Balsamic Baked Beets With Hazelnuts Recipe

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0 votes | 1014 views
Servings: 6

Ingredients

Cost per serving $0.92 view details

Directions

  1. Place the hazel nuts in a preheated 350 degree F oven and toast for 10 min, till skins start to crack. Remove from oven and cold slightly.
  2. Place in a kitchen towel and rub to remove skins. Chop the nut coarsely.
  3. Wrap the beets in a large piece of aluminum foil and place on a baking sheet. Bake in a preheated oven at 425 degrees F for 45-50 min, till just tender. When cold sufficient to handle, peel and slice thinly. In a small jar, shake together the vinegar and extra virgin olive oil., pouring over the beets.
  4. Season with salt and pepper. THe beets can be eaten hot or possibly marinate in the refrigerator several hrs. Just before serving, stir in nuts and parsley.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 69g
Recipe makes 6 servings
Calories 75  
Calories from Fat 42 56%
Total Fat 4.81g 6%
Saturated Fat 0.58g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 94mg 4%
Potassium 206mg 6%
Total Carbs 7.02g 2%
Dietary Fiber 1.8g 6%
Sugars 5.01g 3%
Protein 1.27g 2%
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