Baking Mix Pancakes Recipe

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0 votes | 754 views
Servings: 12


Cost per serving $0.13 view details
  • 1 x egg white whipped
  • 1 c. skim lowfat milk at room temperature
  • 1 tsp vanilla
  • 3 Tbsp. diet margarine (ie, Fleischmann's Fat Free Spread)
  • 1 1/2 c. reduced fat Bisquick
  • 1 tsp baking pwdr


  1. Prepare skillet with cooking spray and heat on medium till warm. In a mixing bowl, combine egg white, lowfat milk, vanilla, and spread. In another mixing bowl, combine baking mix and baking pwdr. Mix dry ingredients with wet ingredients just till moistened. Ladle in the batter, using 2 ormore Tbsp. per cake. Cook for 2 min, then flip carefully and cook for 2 min more. Repeat with remaining batter.
  2. Serving Ideas : Serve with hot syrup, low-fat sausage, or possibly low-fat bacon.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 39g
Recipe makes 12 servings
Calories 98  
Calories from Fat 46 47%
Total Fat 5.17g 6%
Saturated Fat 1.14g 5%
Trans Fat 0.52g  
Cholesterol 1mg 0%
Sodium 340mg 14%
Potassium 58mg 2%
Total Carbs 10.67g 3%
Dietary Fiber 0.3g 1%
Sugars 2.85g 2%
Protein 1.91g 3%
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