Baked Yam Koftas In Green Gravy Recipe

click to rate
0 votes | 1237 views
Servings: 1

Ingredients

Cost per recipe $2.45 view details

Directions

  1. I want to share a really yummy recipe I adapted from Laxmi's Vegetarian left out the jalapenos and salt for my family but tried them with heat for myself...they're good either way!
  2. Preheat oven to 400 degrees Combine kofta ingredients and mix thoroughly, form into 1 inch balls and bake 1 inch apart non-stick baking sheet till golden brown, about 30 minutes. Meanwhile, blend together 1st 5 gravy ingredients in a blender with 1 c. water. In sauce pan on med-high put mustard seeds and heat till they start to pop, then add in blended ingredients. cook 5 minutes and add in the rest of the ingredients. Simmer for 10 minutes. Cold koftas for 5 minutes.
  3. Pour gravy into a serving dish, add in koftas and serve warm.
  4. I served this with a basmati rice green pea pilaf and a vegie curry. It was so yummy, my family scarffed them up before anything else!

Toolbox

Add the recipe to which day?
« Today - Apr 29 »
Today - Apr 29
Apr 30 - May 06
May 7 - 13
May 14 - 20
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 188g
Calories 175  
Calories from Fat 31 18%
Total Fat 3.49g 4%
Saturated Fat 0.46g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3234mg 135%
Potassium 394mg 11%
Total Carbs 33.18g 9%
Dietary Fiber 5.4g 18%
Sugars 9.55g 6%
Protein 4.35g 7%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment