Baked Tomatoes Stuffed With Pasta ,Barley, Orzo Recipe

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Servings: 1

Ingredients

Cost per recipe $9.16 view details

Directions

  1. Remove the center pulp and seeds from the tomatoes, hollowing them out well. Lightly sprinkle into each tomato a little sugar, salt, pepper and oregano; place four cubes of mozzarella in each tomato.
  2. Heat the butter in a saucepan and saute/fry the onion in it till soft; stir in the orzo, stirring well so each grain of pasta is coated. pour in 2 c. of the stock, stir well, and simmer till it is absorbed, adding more stock gradually till the orzo is about three quarters cooked; firmer than al dente. Bled in the Parmesan, stirring it in well.
  3. Spoon the orzo mix into the hollowed tomatoes, filling them. Place the filled tomatoes in a casserole or possibly baking dish with 1/2 c. of warm stock in the bottom of the dish. Bake, covered, in a preheated 400 degree oven for 25 min; remove the cover the last 10 min.
  4. Serves 6

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2405g
Calories 1792  
Calories from Fat 612 34%
Total Fat 69.62g 87%
Saturated Fat 40.06g 160%
Trans Fat 0.0g  
Cholesterol 170mg 57%
Sodium 4819mg 201%
Potassium 3864mg 110%
Total Carbs 224.67g 60%
Dietary Fiber 24.9g 83%
Sugars 36.96g 25%
Protein 71.77g 115%
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