Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x lime Salt Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.75g 		potatoes
374.4g 		onions
248.64g 		Total Per Serving Total for Recipe
Protein (g) 0.48 5.88 1.99 8.35 8.35
Total Fat (g) 46.03 0.19 0.2 46.42 46.42
Carbohydrates (g) 0.03 75.33 18.77 94.14 94.14
Ash (g) 1.2 3.71 0.85 5.75 5.75
Calories (kcal) 406.898 321.984 79.565 808.446 808.446
Starch (g) n/a 47.36 0.0 47.36 47.36
Sucrose (g) n/a 9.43 1.79 11.23 11.23
Glucose (dextrose) (g) n/a 3.59 5.62 9.21 9.21
Fructose (g) n/a 2.62 5.02 7.64 7.64
Lactose (g) n/a 0.0 0.05 0.05 0.05
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 289.34 226.86 525.2 525.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 15.65 12.48 28.17 28.17
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 11.2 2.2 13.5 13.5
Calcium (mg) 13.62 112.32 49.728 175.668 175.668
Iron (mg) 0.01 2.28 0.65 2.94 2.94
Magnesium (mg) 1.135 93.6 22.378 117.113 117.113
Phosphorus (mg) 13.62 175.968 67.133 256.721 256.721
Potassium (mg) 13.62 1261.728 295.882 1571.23 1571.23
Sodium (mg) 326.88 205.92 19.891 552.691 552.691
Zinc (mg) 0.05 1.12 0.32 1.5 1.5
Copper (mg) 0.0 0.562 0.149 0.711 0.711
Manganese (mg) 0.0 0.973 0.199 1.172 1.172
Selenium (mcg) 0.6 2.2 1.2 4.1 4.1
Vitamin A, IU (IU) 1418.183 53116.128 2.486 54536.797 54536.797
Retinol (mcg) 380.793 0.0 n/a 380.793 380.793
Vitamin A, RAE (mcg_RAE) 388.17 2654.496 0.0 3042.666 3042.666
Beta Carotene (mcg) 89.665 31857.696 2.486 31949.847 31949.847
Vitamin E (mg) 1.32 0.97 0.05 2.34 2.34
Vitamin D (IU) 31.78 n/a n/a 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.918 14.918 14.918
Tocopherol, beta (mg) 0.0 0.04 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 9.0 11.9 20.9 20.9
Thiamin (mg) 0.006 0.3 0.099 0.405 0.405
Riboflavin (mg) 0.017 0.225 0.05 0.291 0.291
Niacin (mg) 0.023 2.097 0.323 2.443 2.443
Pantothenic acid (mg) 0.062 2.995 0.249 3.306 3.306
Vitamin B-6 (mg) 0.0 0.786 0.323 1.109 1.109
Folate (mcg) 1.703 41.184 57.187 100.074 100.074
Vitamin B-12 (mcg) 0.1 0.0 n/a 0.1 0.1
Choline (mg) 10.7 46.1 13.7 70.4 70.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 0.112 0.025 0.143 0.143
Threonine (g) 0.023 0.3 0.05 0.372 0.372
Isoleucine (g) 0.028 0.225 0.025 0.278 0.278
Leucine (g) 0.045 0.337 0.075 0.457 0.457
Lysine (g) 0.04 0.262 0.075 0.376 0.376
Methionine (g) 0.011 0.112 0.025 0.149 0.149
Cystine (g) 0.006 0.075 0.025 0.105 0.105
Phenylalanine (g) 0.023 0.337 0.05 0.409 0.409
Tyrosine (g) 0.023 0.112 0.025 0.16 0.16
Valine (g) 0.034 0.337 0.05 0.421 0.421
Arginine (g) 0.017 0.225 0.274 0.515 0.515
Histidine (g) 0.011 0.112 0.025 0.149 0.149
Alanine (g) 0.017 0.3 0.05 0.366 0.366
Aspartic acid (g) 0.034 1.423 0.174 1.631 1.631
Glutamic acid (g) 0.102 0.599 0.448 1.149 1.149
Glycine (g) 0.011 0.225 0.05 0.286 0.286
Proline (g) 0.045 0.187 0.05 0.282 0.282
Serine (g) 0.028 0.337 0.05 0.415 0.415
Cholesterol (mg) 122.013 0.0 0.0 122.013 122.013
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 0.075 n/a 29.227 29.227
Phytosterols (mg) n/a 44.928 n/a 44.928 44.928
Monounsaturated Fat (g) 11.929 0.0 n/a 11.929 11.929
Polyunsaturated (g) 1.725 0.037 n/a 1.763 1.763
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