Baked Spanish Steak Recipe

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Ingredients

Cost per recipe $2.83 view details

Directions

  1. Brown steak on both sides in hot oil. Pour off excess drippings and season meat with salt and pepper. Place onion, green pepper, and garlic around meat and cook till vegetables are tender but not brown. Add in water, bay leaf, and tomato sauce. Put in casserole. Cover tightly and bake at 325 degrees for 2 1/2 to 3 hrs or possibly till tender. Add in olives and heat. Makes 4-6 servings. Serve with Spanish rice.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 790g
Calories 228  
Calories from Fat 58 25%
Total Fat 6.53g 8%
Saturated Fat 0.99g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5422mg 226%
Potassium 1897mg 54%
Total Carbs 42.27g 11%
Dietary Fiber 12.0g 40%
Sugars 25.58g 17%
Protein 8.82g 14%
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