Baked Scallops With Mushrooms Recipe

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Servings: 6

Ingredients

Cost per serving $2.70 view details

Directions

  1. Clean scallops. Wash and slice mushrooms. Heat 2 tsp butter and saute mushrooms for 5 min. Make cream sauce with 2 tbsp butter and 2 tbsp flour. Cook 5 min. Slowly add in cream, salt and pepper. Heat remaining butter and saute bread crumbs. Put together scallops with mushroom and cream sauce. Place in shallow buttered baking dish. Top with buttered crumbs. Bake at 350 degrees for 35 min. Add in nutmeg and white wine, perhaps toasted almonds slivers, too.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 6 servings
Calories 330  
Calories from Fat 214 65%
Total Fat 24.28g 30%
Saturated Fat 14.71g 59%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 514mg 21%
Potassium 445mg 13%
Total Carbs 11.79g 3%
Dietary Fiber 0.8g 3%
Sugars 1.23g 1%
Protein 16.92g 27%
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