Baked Sausage And Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can butter beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sausage
22.68g 		sausage
22.68g 		onions
10.8g 		peppers
12.22g 		ketchup
12.0g 		vinegar
0.5g 		mustard
0.5g 		sugar
5.5g 		beans
94.88g 		Total Per Serving Total for Recipe
Protein (g) 3.42 3.42 0.12 0.11 0.21 0.0 0.02 0.01 5.74 13.05 130.5
Total Fat (g) 6.02 6.02 0.01 0.02 0.04 0.0 0.02 0.0 4.78 16.9 169.0
Carbohydrates (g) 0.0 0.0 1.01 0.57 3.02 0.0 0.03 5.39 20.77 30.79 307.9
Ash (g) 0.51 0.51 0.04 0.05 0.44 n/a 0.02 0.02 n/a 1.6 16.0
Calories (kcal) 68.947 68.947 4.32 2.444 11.64 0.105 0.335 20.9 146.108 323.746 3237.46
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 0.01 0.0 n/a 0.0 5.2 n/a 5.32 53.2
Glucose (dextrose) (g) n/a n/a 0.21 0.14 1.41 n/a 0.0 0.07 n/a 1.84 18.4
Fructose (g) n/a n/a 0.14 0.14 1.11 n/a 0.0 0.06 n/a 1.45 14.5
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.21 n/a 0.0 0.0 n/a 0.21 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.75 12.75 9.62 11.47 8.3 0.47 0.41 0.07 61.21 117.06 1170.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.46 0.29 2.73 0.0 0.0 5.34 6.05 14.88 148.8
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 3.7 4.1 41.0
Calcium (mg) 2.041 2.041 2.484 1.222 2.16 0.035 0.29 4.565 65.464 80.302 803.02
Iron (mg) 0.25 0.25 0.02 0.04 0.06 0.0 0.01 0.04 2.29 2.96 29.6
Magnesium (mg) 3.175 3.175 1.08 1.222 2.28 0.025 0.245 0.495 47.438 59.135 591.35
Phosphorus (mg) 30.618 30.618 3.132 2.444 3.96 0.04 0.53 0.22 71.156 142.718 1427.18
Potassium (mg) 56.246 56.246 15.768 21.382 45.84 0.365 0.69 7.315 394.68 598.532 5985.32
Sodium (mg) 144.245 144.245 0.432 0.367 133.68 0.025 5.675 1.54 431.681 861.889 8618.89
Zinc (mg) 0.49 0.49 0.02 0.02 0.03 0.0 0.0 0.0 0.84 1.9 19.0
Copper (mg) 0.016 0.016 0.004 0.009 0.022 0.0 0.0 0.003 0.19 0.259 2.59
Manganese (mg) 0.002 0.002 0.014 0.015 0.016 n/a 0.002 0.003 n/a 0.054 0.54
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 4.5 4.8 48.0
Vitamin A, IU (IU) 17.01 17.01 0.216 45.207 111.96 n/a 0.355 0.0 n/a 191.758 1917.58
Retinol (mcg) 2.495 2.495 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.99 49.9
Vitamin A, RAE (mcg_RAE) 2.948 2.948 0.0 2.199 5.64 0.0 0.02 0.0 0.0 13.756 137.56
Beta Carotene (mcg) 2.495 2.495 0.108 25.413 67.2 0.0 0.145 0.0 0.0 97.856 978.56
Vitamin E (mg) 0.04 0.04 0.0 0.05 0.18 0.0 0.0 0.0 0.06 0.37 3.7
Vitamin D (IU) 11.794 11.794 n/a n/a n/a n/a n/a n/a n/a 23.587 235.87
Lycopene (mcg) 2.495 2.495 0.0 0.0 2005.08 0.0 0.0 0.0 0.0 2010.07 20100.7
Lutein + zeaxanthin (mcg) 0.0 0.0 0.432 41.663 0.0 0.0 0.09 0.0 1.898 44.083 440.83
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 0.0 0.0 0.02 n/a 0.01 n/a n/a 0.05 0.5
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.2 0.8 9.8 1.8 0.0 0.0 0.0 0.9 13.7 137.0
Thiamin (mg) 0.064 0.064 0.005 0.007 0.001 0.0 0.002 0.0 0.076 0.219 2.19
Riboflavin (mg) 0.027 0.027 0.003 0.004 0.016 0.0 0.0 0.0 0.028 0.106 1.06
Niacin (mg) 1.066 1.066 0.013 0.059 0.172 0.0 0.003 0.006 0.228 2.611 26.11
Pantothenic acid (mg) 0.152 0.152 0.013 0.012 0.006 n/a 0.002 0.007 n/a 0.344 3.44
Vitamin B-6 (mg) 0.07 0.07 0.013 0.027 0.018 0.0 0.0 0.002 0.104 0.305 3.05
Folate (mcg) 0.227 0.227 2.052 1.222 1.2 0.0 0.035 0.055 46.489 51.506 515.06
Vitamin B-12 (mcg) 0.19 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.4 4.0
Choline (mg) 12.0 12.0 0.7 0.7 1.5 0.0 0.1 0.1 17.7 44.9 449.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.025 0.001 0.001 0.002 n/a 0.0 n/a n/a 0.055 0.55
Threonine (g) 0.136 0.136 0.002 0.005 0.007 n/a 0.001 n/a n/a 0.287 2.87
Isoleucine (g) 0.143 0.143 0.001 0.002 0.006 n/a 0.001 n/a n/a 0.296 2.96
Leucine (g) 0.245 0.245 0.003 0.005 0.01 n/a 0.002 n/a n/a 0.509 5.09
Lysine (g) 0.27 0.27 0.004 0.005 0.01 n/a 0.001 n/a n/a 0.56 5.6
Methionine (g) 0.07 0.07 0.0 0.001 0.002 n/a 0.0 n/a n/a 0.145 1.45
Cystine (g) 0.036 0.036 0.0 0.001 0.002 n/a 0.0 n/a n/a 0.077 0.77
Phenylalanine (g) 0.122 0.122 0.003 0.011 0.007 n/a 0.001 n/a n/a 0.267 2.67
Tyrosine (g) 0.093 0.093 0.001 0.001 0.005 n/a 0.001 n/a n/a 0.194 1.94
Valine (g) 0.159 0.159 0.002 0.005 0.007 n/a 0.001 n/a n/a 0.333 3.33
Arginine (g) 0.202 0.202 0.011 0.004 0.006 n/a 0.001 n/a n/a 0.425 4.25
Histidine (g) 0.125 0.125 0.001 0.001 0.005 n/a 0.001 n/a n/a 0.257 2.57
Alanine (g) 0.204 0.204 0.002 0.005 0.011 n/a 0.001 n/a n/a 0.427 4.27
Aspartic acid (g) 0.297 0.297 0.01 0.026 0.042 n/a 0.002 n/a n/a 0.674 6.74
Glutamic acid (g) 0.501 0.501 0.028 0.023 0.132 n/a 0.004 n/a n/a 1.19 11.9
Glycine (g) 0.211 0.211 0.003 0.004 0.006 n/a 0.001 n/a n/a 0.436 4.36
Proline (g) 0.156 0.156 0.001 0.002 0.007 n/a 0.002 n/a n/a 0.326 3.26
Serine (g) 0.129 0.129 0.002 0.006 0.008 n/a 0.001 n/a n/a 0.276 2.76
Cholesterol (mg) 16.33 16.33 0.0 0.0 0.0 0.0 0.0 0.0 4.744 37.403 374.03
Trans Fat (g) 0.048 0.048 n/a n/a n/a n/a 0.0 n/a n/a 0.095 0.95
Saturated Fat (g) 1.996 1.996 0.004 0.007 0.005 0.0 0.001 0.0 1.708 5.717 57.17
Phytosterols (mg) n/a n/a 1.62 1.1 0.84 n/a n/a n/a n/a 3.56 35.6
Monounsaturated Fat (g) 2.679 2.679 0.001 0.001 0.006 0.0 0.013 0.0 2.182 7.561 75.61
Polyunsaturated (g) 0.807 0.807 0.002 0.007 0.016 0.0 0.005 0.0 0.636 2.28 22.8
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