Baked Provencal Ziti Provolone Recipe

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0 votes | 1609 views
Servings: 4

Ingredients

Cost per serving $1.17 view details

Directions

  1. Preheat oven to 325F. Spray 9" square baking pan with nonstick cooking spray.
  2. Cook pasta according to package directions; drain. Place in bottom of prepared pan.
  3. Meanwhite, combine evaporated lowfat milk, skim, lowfat milk, egg whites, mustard and salt in food processor or possibly blender; process till smooth. Sprinkle green onions over pasta. Pour egg mix over top. Sprinkle with pepper and top with Provolone cheese. Bake 35 min or possibly till heated through. Remove from oven. Sprinkle with Parmesan cheese. Let stand 5 min before serving.
  4. Garnish, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 4 servings
Calories 439  
Calories from Fat 95 22%
Total Fat 10.91g 14%
Saturated Fat 6.06g 24%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 825mg 34%
Potassium 334mg 10%
Total Carbs 58.3g 16%
Dietary Fiber 2.7g 9%
Sugars 6.02g 4%
Protein 25.56g 41%
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