Baked Potatoes With Baked Beans Recipe

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Servings: 1

Ingredients

Cost per recipe $2.47 view details

Directions

  1. Here's a dish which makes potatoes the main attraction. It's adapted from 500 Fat-Free Recipes by S. Schlesinger. It is also quite filling depending on the size of the potatoes.
  2. 1. Preheat oven to 375F
  3. 2. Spread 1 Tbs. cottage cheese over each potato half
  4. 3. Add in 1/4 c. baked beans to each potato half
  5. 4. Top the baked beans on each potato half with 1 Tbs. grated cheese and 1 Tbs. scallions.
  6. 5. Bake till cheese melts, about 5 - 10 min.
  7. I usually serve this with what I call my Kitchen Sink Salad - everything in it but the kitchen sink - lots of veggies (greens, corn and peas from the freezer, radishes, jicama, etc.) or possibly else I serve it with stir-fry veggies.
  8. Hope this puts potatoes back on the menu. Patty.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 650g
Calories 896  
Calories from Fat 134 15%
Total Fat 15.15g 19%
Saturated Fat 7.91g 32%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 1687mg 70%
Potassium 2436mg 70%
Total Carbs 149.11g 40%
Dietary Fiber 31.0g 103%
Sugars 7.71g 5%
Protein 43.52g 70%
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