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Baked Pork Chops with Rice Recipe

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Baked Pork Chops with Rice
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Servings: 4

Ingredients

  • 1 c. sliced mushrooms* (if desired)
  • Pork Chops (4 to 8, depending on size and # serving)
  • salt, to taste
  • 1 c. uncooked rice
  • 1 package dry onion soup mix
  • 1 1/2 c. vegetable or chicken stock
  • 1 c. water
  • Parmesan or similar cheese

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Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 4 servings
Calories 251  
Calories from Fat 53 21%
Total Fat 5.99g 7%
Saturated Fat 2.68g 11%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 459mg 19%
Potassium 186mg 5%
Total Carbs 39.64g 11%
Dietary Fiber 0.9g 3%
Sugars 0.48g 0%
Protein 8.41g 13%
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