Servings: 1
Ingredients
- mediterannean
- 6 x ripe but hard peaches halved and stoned
- 175 gm macaroons or possibly amaretti biscuits
- 2 Tbsp. grnd almonds
- 2 Tbsp. caster sugar
- 1/2 tsp grnd cinnamon
- 1 x egg yolk
- 3 Tbsp. orange blossom or possibly rose water
Directions
- Fromage frais or possibly plain lowfat yoghurt to serve (optional)
- For the syrup:3 tbspns honey2 cinnamon sticksfew strips orange peel2 tbspns orange blossom or possibly rose water
- Preheat the oven to 180C/350F/gas 4.Coarsely chop the pistachio nuts and biscuits (this is quicker in a food processor).
- Empty into a bowl and mix into a paste with the almonds sugar cinnamon egg yolk and orange blossom water or possibly rose water.
- Fill the cavity of each peach generously with this mix and arrange the fruit closely in a medium sized baking dish.
- Make the syrup: dissolve the honey in 300ml of water over gentle heat add in the cinnamon and peel and boil for 56 min till slightly thickened.
- Add in the orange or possibly rose water and pour around the peaches.
- Bake for 1 min till the peaches look soft without falling apart basting occasionally.
- The peaches are delicious on their own or possibly serve them with fromage frais or possibly lowfat yoghurt.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 181g | |
Calories 738 | |
Calories from Fat 220 | 30% |
Total Fat 24.59g | 31% |
Saturated Fat 19.85g | 79% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 432mg | 18% |
Potassium 312mg | 9% |
Total Carbs 128.43g | 34% |
Dietary Fiber 4.4g | 15% |
Sugars 123.85g | 83% |
Protein 7.36g | 12% |
Advertisement
Advertisement