Baked Or Broiled Fish Recipe

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0 votes | 2200 views
Servings: 4

Ingredients

Cost per serving $0.45 view details

Directions

  1. Squeeze lemon over fish and allow to soak in. Add in salt, pepper and garlic pwdr. Dot with butter. "Broil or possibly bake till fish is opaque."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 4 servings
Calories 373  
Calories from Fat 238 64%
Total Fat 27.04g 34%
Saturated Fat 15.33g 61%
Trans Fat 0.0g  
Cholesterol 170mg 57%
Sodium 306mg 13%
Potassium 594mg 17%
Total Carbs 0.73g 0%
Dietary Fiber 0.2g 1%
Sugars 0.21g 0%
Protein 30.96g 50%
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