Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Mixed Oil-Cured Olives, rinsed and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
157.33g 		olive oil
54.0g 		garlic
7.4g 		parsley
10.83g 		herbs
28.4g 		chile
0.72g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 0.47 0.32 0.24 0.01 1.15 1.15
Total Fat (g) 0.0 54.0 0.04 0.09 23.04 0.0 77.16 77.16
Carbohydrates (g) 4.28 0.0 2.44 0.69 0.02 0.03 7.46 7.46
Ash (g) 0.38 0.0 0.11 0.24 0.6 0.01 1.34 1.34
Calories (kcal) 130.584 477.36 11.019 3.899 203.628 0.151 826.64 826.64
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 16.4 0.0 0.0 0.0 0.0 0.0 16.4 16.4
Water (g) 136.22 0.0 4.33 9.5 4.51 0.67 155.23 155.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.24 0.0 0.07 0.09 0.02 n/a 1.43 1.43
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.4 0.0 0.0 0.5 0.5
Calcium (mg) 12.586 0.54 13.385 14.945 6.816 0.259 48.532 48.532
Iron (mg) 0.58 0.3 0.13 0.67 0.01 0.01 1.7 1.7
Magnesium (mg) 17.306 0.0 1.849 5.415 0.568 0.029 25.167 25.167
Phosphorus (mg) 31.466 0.0 11.314 6.281 6.816 0.079 55.957 55.957
Potassium (mg) 155.757 0.54 29.654 59.998 6.816 0.814 253.578 253.578
Sodium (mg) 7.867 1.08 1.257 6.065 163.584 2.858 182.711 182.711
Zinc (mg) 0.2 0.0 0.09 0.12 0.03 0.0 0.43 0.43
Copper (mg) 0.016 0.0 0.022 0.016 0.0 n/a 0.054 0.054
Manganese (mg) 0.189 0.0 0.123 0.017 0.0 n/a 0.33 0.33
Selenium (mcg) 0.3 0.0 1.1 0.0 0.3 0.0 1.7 1.7
Vitamin A, IU (IU) 0.0 0.0 0.666 912.319 709.716 0.907 1623.608 1623.608
Retinol (mcg) 0.0 0.0 0.0 0.0 190.564 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 45.594 194.256 0.043 239.894 239.894
Beta Carotene (mcg) 0.0 0.0 0.37 547.348 44.872 n/a 592.59 592.59
Vitamin E (mg) 0.0 7.75 0.01 0.08 0.66 n/a 8.5 8.5
Vitamin D (IU) n/a n/a n/a n/a 15.904 n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.183 602.256 0.0 n/a 603.44 603.44
Tocopherol, beta (mg) n/a 0.06 n/a 0.0 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.45 n/a 0.06 0.0 n/a 0.51 0.51
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.3 14.4 0.0 0.2 17.0 17.0
Thiamin (mg) 0.016 0.0 0.015 0.01 0.003 0.0 0.043 0.043
Riboflavin (mg) 0.031 0.0 0.008 0.011 0.009 0.0 0.059 0.059
Niacin (mg) 0.267 0.0 0.052 0.142 0.011 0.005 0.477 0.477
Pantothenic acid (mg) 0.063 0.0 0.044 0.043 0.031 0.001 0.182 0.182
Vitamin B-6 (mg) 0.079 0.0 0.092 0.01 0.0 0.001 0.181 0.181
Folate (mcg) 1.573 0.0 0.222 16.462 0.852 0.389 19.498 19.498
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.05 0.05
Choline (mg) 7.9 0.2 1.7 1.4 5.3 n/a 16.5 16.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.005 0.005 0.003 0.0 0.014 0.014
Threonine (g) n/a 0.0 0.012 0.013 0.011 0.0 0.036 0.036
Isoleucine (g) n/a 0.0 0.016 0.013 0.014 0.0 0.044 0.044
Leucine (g) n/a 0.0 0.023 0.022 0.023 0.0 0.068 0.068
Lysine (g) n/a 0.0 0.02 0.019 0.02 0.0 0.06 0.06
Methionine (g) n/a 0.0 0.006 0.004 0.006 0.0 0.016 0.016
Cystine (g) n/a 0.0 0.005 0.001 0.003 0.0 0.009 0.009
Phenylalanine (g) n/a 0.0 0.013 0.016 0.011 0.0 0.041 0.041
Tyrosine (g) n/a 0.0 0.006 0.009 0.011 0.0 0.026 0.026
Valine (g) n/a 0.0 0.021 0.018 0.017 0.0 0.057 0.057
Arginine (g) n/a 0.0 0.047 0.013 0.009 0.0 0.068 0.068
Histidine (g) n/a 0.0 0.008 0.006 0.006 0.0 0.02 0.02
Alanine (g) n/a 0.0 0.01 0.022 0.009 0.0 0.04 0.04
Aspartic acid (g) n/a 0.0 0.036 0.031 0.017 0.001 0.085 0.085
Glutamic acid (g) n/a 0.0 0.06 0.027 0.051 0.001 0.139 0.139
Glycine (g) n/a 0.0 0.015 0.016 0.006 0.0 0.037 0.037
Proline (g) n/a 0.0 0.007 0.023 0.023 0.0 0.053 0.053
Serine (g) n/a 0.0 0.014 0.015 0.014 0.0 0.044 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.06 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 7.457 0.007 0.014 14.589 0.0 22.067 22.067
Phytosterols (mg) n/a 119.34 n/a 0.542 n/a n/a 119.882 119.882
Monounsaturated Fat (g) 0.0 39.398 0.001 0.032 5.97 0.0 45.401 45.401
Polyunsaturated (g) 0.0 5.681 0.018 0.013 0.863 0.001 6.577 6.577
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