Baked Halibut With Yogurt Sauce Recipe

click to rate
0 votes | 1654 views
Servings: 4


Cost per serving $5.02 view details


  1. Place the yogurt into a strainer which has been lined with cheesecloth. Put over a bowl and let drain in the refrigerator overnight.
  2. The next day, stir together the liquid removed yogurt, turmeric, cumin, salt, ginger root, chili, garlic, mint, cilantro and lime juice. Let the flavors blend for about 30 min at room temperature. (If making ahead, store in refrigerator.)
  3. With aluminum foil, line a baking dish in that the halibut will fit. Put the fish into the dish. Spread 1/3 c. of the yogurt sauce on top. Bake in a preheated, 450 degree (F) oven 12 min per inch of thickness, measuring at the thickest point, or possibly till the fish tests done.
  4. Serve with the remaining yogurt sauce to the side.


Add the recipe to which day?
« Today - Dec 15 »
Today - Dec 15
December 16 - 22
December 23 - 29
Dec 30 - Jan 05
Please select a day
or Cancel
Loading... Adding to Planner


Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 4 servings
Calories 210  
Calories from Fat 50 24%
Total Fat 5.62g 7%
Saturated Fat 1.81g 7%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 257mg 11%
Potassium 811mg 23%
Total Carbs 3.98g 1%
Dietary Fiber 0.3g 1%
Sugars 2.93g 2%
Protein 33.85g 54%
How good does this recipe look to you?
Click to rate it:

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)


Leave a review or comment