Baked Deer Meat Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		deer
12.0g 		water
177.75g 		worcestershire sauce
11.46g 		soy sauce
16.0g 		salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 1.23 0.0 0.0 1.0 0.0 2.24 2.24
Total Fat (g) 3.38 0.0 0.0 0.01 0.0 3.39 3.39
Carbohydrates (g) 0.48 0.0 2.23 1.22 0.0 3.93 3.93
Ash (g) n/a 0.18 0.23 2.45 0.4 3.26 3.26
Calories (kcal) 37.32 0.0 8.939 8.48 0.0 54.739 54.739
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.51 177.57 9.0 11.32 0.0 204.41 204.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.15 0.27 0.0 1.42 1.42
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 3.72 5.333 12.262 3.04 0.096 24.451 24.451
Iron (mg) 0.13 0.0 0.61 0.31 0.0 1.05 1.05
Magnesium (mg) 1.68 1.778 1.49 6.88 0.004 11.831 11.831
Phosphorus (mg) 20.64 0.0 6.876 20.0 0.0 47.516 47.516
Potassium (mg) 20.64 0.0 91.68 34.72 0.032 147.072 147.072
Sodium (mg) 129.6 7.11 112.308 901.92 155.032 1305.97 1305.97
Zinc (mg) 1.09 0.02 0.02 0.08 0.0 1.22 1.22
Copper (mg) 0.008 0.018 0.023 0.016 0.0 0.065 0.065
Manganese (mg) n/a 0.0 n/a 0.067 0.0 0.068 0.068
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 0.1 0.1
Vitamin A, IU (IU) n/a 0.0 9.053 0.0 0.0 9.053 9.053
Retinol (mcg) 1.32 0.0 0.115 0.0 0.0 1.435 1.435
Vitamin A, RAE (mcg_RAE) 1.56 0.0 0.573 0.0 0.0 2.133 2.133
Beta Carotene (mcg) 1.32 0.0 4.928 0.0 0.0 6.248 6.248
Vitamin E (mg) 0.04 0.0 0.01 0.0 0.0 0.05 0.05
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1.32 0.0 0.0 0.0 0.0 1.32 1.32
Lutein + zeaxanthin (mcg) 0.0 0.0 5.501 0.0 0.0 5.501 5.501
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.0 1.5 0.0 0.0 3.3 3.3
Thiamin (mg) 0.004 0.0 0.008 0.005 0.0 0.016 0.016
Riboflavin (mg) 0.012 0.0 0.015 0.027 0.0 0.054 0.054
Niacin (mg) 0.302 0.0 0.08 0.352 0.0 0.735 0.735
Pantothenic acid (mg) n/a 0.0 n/a 0.048 0.0 0.048 0.048
Vitamin B-6 (mg) 0.02 0.0 0.0 0.024 0.0 0.044 0.044
Folate (mcg) 1.08 0.0 0.917 2.24 0.0 4.237 4.237
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.0 0.0 0.15 0.15
Choline (mg) 5.6 0.0 0.3 2.9 0.0 8.8 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.014 0.0 0.014 0.014
Threonine (g) n/a n/a n/a 0.04 0.0 0.04 0.04
Isoleucine (g) n/a n/a n/a 0.048 0.0 0.048 0.048
Leucine (g) n/a n/a n/a 0.08 0.0 0.08 0.08
Lysine (g) n/a n/a n/a 0.058 0.0 0.058 0.058
Methionine (g) n/a n/a n/a 0.014 0.0 0.014 0.014
Cystine (g) n/a n/a n/a 0.018 0.0 0.018 0.018
Phenylalanine (g) n/a n/a n/a 0.053 0.0 0.053 0.053
Tyrosine (g) n/a n/a n/a 0.037 0.0 0.037 0.037
Valine (g) n/a n/a n/a 0.05 0.0 0.05 0.05
Arginine (g) n/a n/a n/a 0.069 0.0 0.069 0.069
Histidine (g) n/a n/a n/a 0.026 0.0 0.026 0.026
Alanine (g) n/a n/a n/a 0.045 0.0 0.045 0.045
Aspartic acid (g) n/a n/a n/a 0.107 0.0 0.107 0.107
Glutamic acid (g) n/a n/a n/a 0.237 0.0 0.237 0.237
Glycine (g) n/a n/a n/a 0.045 0.0 0.045 0.045
Proline (g) n/a n/a n/a 0.074 0.0 0.074 0.074
Serine (g) n/a n/a n/a 0.058 0.0 0.058 0.058
Cholesterol (mg) 6.72 0.0 0.0 0.0 0.0 6.72 6.72
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.336 0.0 0.0 0.002 0.0 1.337 1.337
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 1.466 0.0 0.0 0.002 0.0 1.468 1.468
Polyunsaturated (g) 0.094 0.0 0.0 0.003 0.0 0.097 0.097
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