Baked Custard Flan Recipe

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0 votes | 1124 views
Servings: 6

Ingredients

Cost per serving $0.48 view details
  • 6 large eggs
  • 9 T sugar
  • 3 c. lowfat milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon vanilla
  • 1 c. sugar
  • Little bit of water

Directions

  1. Heat sugar till it caramels.Beat large eggs, sufficient to mix yolks and whites. Add in sugar, lowfat milk, salt and vanilla. Strain. Pour caramel in custard cups or possibly bread pan to coat sides and bottom. Pour in the custard mix. Set cups or possibly pan in a pan with hot water and bake in oven 350 degrees for 1 hour or possibly till hard.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 6 servings
Calories 276  
Calories from Fat 54 20%
Total Fat 6.08g 8%
Saturated Fat 2.3g 9%
Trans Fat 0.0g  
Cholesterol 215mg 72%
Sodium 316mg 13%
Potassium 250mg 7%
Total Carbs 46.14g 12%
Dietary Fiber 0.0g 0%
Sugars 46.37g 31%
Protein 10.31g 16%
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