Baked Custard (Diabetic) Recipe

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Servings: 1

Ingredients

Cost per recipe $1.27 view details
  • 2 1/2 c. Low fat lowfat milk
  • 1/4 tsp Salt
  • 3 x Large eggs
  • 3 Tbsp. Granulated sugar replacement
  • 1 tsp Vanilla nutmeg

Directions

  1. Combine lowfat milk, sugar replacement, salt, vanilla and Large eggs in large bowl. Beat to blend well. Pour into six 1/2 c. individual baking dishes; sprinkle with nutmeg. Set c. in large baking pan. Add in 1 inch of water to pan. Bake custard at 350 degrees for 45 minutes.
  2. or possibly till knife inserted in center comes out clean.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 759g
Calories 468  
Calories from Fat 184 39%
Total Fat 20.61g 26%
Saturated Fat 8.43g 34%
Trans Fat 0.0g  
Cholesterol 656mg 219%
Sodium 1057mg 44%
Potassium 1113mg 32%
Total Carbs 31.58g 8%
Dietary Fiber 0.0g 0%
Sugars 32.86g 22%
Protein 39.16g 63%
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