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Baked Creamed Cabbage Recipe

Name: Baked Creamed Cabbage
Ingredients: 1 med Head cabbage; 1/2 c. Boiling, salted water; 3 Tbsp. Butter; 3 Tbsp. Flour; 1/2 tsp Salt; 1 1/2 c. Lowfat milk; 1/4 c. Bread crumbs

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.16 view details

1 med Head cabbage
1/2 c. Boiling, salted water
3 Tbsp. Butter
3 Tbsp. Flour
1/2 tsp Salt
1 1/2 c. Lowfat milk
1/4 c. Bread crumbs

Directions

Shred cabbage and cook 9 min in boiling, salted water. Remove cabbage, drain well, and place in buttered 1-1/2 qt casserole. Heat butter in pan, stir in flour and salt; cook till smooth. Add in lowfat milk gradually.
Continue stirring till thick. Pour sauce over cabbage and sprinkle bread crumbs over top. Bake at 325 for 15 min or possibly till crumbs are brown.

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Amount Per Serving	%DV
Serving Size 79g
Recipe makes 6 servings
Calories 109
Calories from Fat 58	53%
Total Fat 6.63g	8%
Saturated Fat 4.09g	16%
Trans Fat 0.0g
Cholesterol 18mg	6%
Sodium 295mg	12%
Potassium 110mg	3%
Total Carbs 9.38g	3%
Dietary Fiber 0.4g	1%
Sugars 3.53g	2%
Protein 3.15g	5%

Baked Creamed Cabbage Recipe

Ingredients