Baked Citrus Swordfish Recipe

Name: Baked Citrus Swordfish
Ingredients: 1 x citrus barbecue sauce (recipe below); 6 x swordfish steaks; 1 x onion large, finely minced; 1 Tbsp. grnd red chiles; 1/4 tsp grnd red pepper; 1 x ancho chile *; 1 Tbsp. vegetable oil; 1 c. orange juice; 1/2 c. lime juice; 2 Tbsp. sugar; 2 Tbsp. lemon juice; 1 Tbsp. fresh cilantro,snipped; 1 tsp salt

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.29 view details

1 x citrus barbecue sauce (recipe below)
6 x swordfish steaks
1 x onion large, finely minced
1 Tbsp. grnd red chiles
1/4 tsp grnd red pepper
1 x ancho chile *
1 Tbsp. vegetable oil
1 c. orange juice
1/2 c. lime juice
2 Tbsp. sugar
2 Tbsp. lemon juice
1 Tbsp. fresh cilantro,snipped
1 tsp salt

Directions

Prepare Citrus Barbecue Sauce and set aside.
Heat oven to 450 degrees F. Place fish steaks in an ungreased rectangular baking dish, 13 X 9 X 2-inches.
Pour 1 c. of the sauce over the fish. Bake, uncovered, till the fish flakes easily with a fork, 20 to 25 min.
Serve with remaining Citrus Barbecue Sauce.
Citrus Barbecue Sauce:Combine ingredients in a bowl and whisk to incorporate.
* Ancho chile should be seeded and finely minced.

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Amount Per Serving	%DV
Serving Size 98g
Recipe makes 6 servings
Calories 71
Calories from Fat 21	30%
Total Fat 2.39g	3%
Saturated Fat 0.19g	1%
Trans Fat 0.06g
Cholesterol 0mg	0%
Sodium 395mg	16%
Potassium 149mg	4%
Total Carbs 12.87g	3%
Dietary Fiber 0.6g	2%
Sugars 9.09g	6%
Protein 0.66g	1%

Baked Citrus Swordfish Recipe

Ingredients