Baked Christmas Alaska Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	brandy 13.9g	egg whites 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	0.0	0.0
Total Fat (g)	0.0	n/a	0.0	0.0
Carbohydrates (g)	0.0	n/a	0.0	0.0
Ash (g)	n/a	n/a	0.0	0.0
Calories (kcal)	32.109	n/a	32.109	128.436
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	4.6	n/a	4.6	18.4
Water (g)	9.26	n/a	9.26	37.04
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0
Calcium (mg)	0.0	n/a	0.0	0.0
Iron (mg)	0.01	n/a	0.01	0.04
Magnesium (mg)	0.0	n/a	0.0	0.0
Phosphorus (mg)	0.556	n/a	0.556	2.224
Potassium (mg)	0.278	n/a	0.278	1.112
Sodium (mg)	0.139	n/a	0.139	0.556
Zinc (mg)	0.01	n/a	0.01	0.04
Copper (mg)	0.003	n/a	0.003	0.012
Manganese (mg)	n/a	n/a	0.0	0.0
Selenium (mcg)	0.0	n/a	0.0	0.0
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.0	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0
Thiamin (mg)	0.001	n/a	0.001	0.004
Riboflavin (mg)	0.0	n/a	0.0	0.0
Niacin (mg)	0.001	n/a	0.001	0.004
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	n/a	0.0	0.0
Folate (mcg)	0.0	n/a	0.0	0.0
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	0.0	n/a	0.0	0.0
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	n/a	0.0	0.0
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	n/a	0.0	0.0
Polyunsaturated (g)	0.0	n/a	0.0	0.0