Baked Chicken In White Wine Recipe

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Servings: 4

Ingredients

Cost per serving $2.26 view details
  • 1/2 c. purpose flour
  • 1 teaspoon paprika
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic pwdr
  • 3 whole chicken breasts (About 10 ounces each, Split and skinned)
  • 1 1/2 c. dry white wine
  • 2 T butter
  • 2 T liquid removed capers

Directions

  1. Preheat oven to 450 degrees. Put together flour with seasoning. Dredge chicken in flour mix. Arrange chicken breasts in baking dish and pour wine over. Dot with butter and sprinkle with capers. Cover with foil. Bake 20 min, then reduce heat to 325 degrees and continue baking till chicken is cooked through, about 1 hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 4 servings
Calories 331  
Calories from Fat 106 32%
Total Fat 11.82g 15%
Saturated Fat 4.03g 16%
Trans Fat 0.13g  
Cholesterol 72mg 24%
Sodium 127mg 5%
Potassium 355mg 10%
Total Carbs 15.12g 4%
Dietary Fiber 0.8g 3%
Sugars 0.89g 1%
Protein 23.66g 38%
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