Baked Chicken and Onion Rice Recipe

Well, hello out there! I've been chugging along on my Weight Watchers train but I haven't really been making anything new in the kitchen. Last week I feel into a dangerous habit- I didn't meal plan. I had stuff in the house, plenty of low point options, but I didn't plan. You know the old saying... "When you fail to plan, you plan to fail." Well, I was NOT looking to fail, but I definitely set myself up for a hard week. Every night was a battle to try to figure out what to make. Nothing I made last week was worth blogging, but I can finally say I committed to meal planning this week and have some good stuff coming your The original title of this recipe is "Mom's Chicken and Rice" from Daily Dose of Pepper but it felt kind of...…