Baked Catfish With Onions And Tomatoes Recipe

• 4 whl catfish, 2/3 to 3/4 lb. each Salt and pepper to taste
• 1/4 c. Parsley, minced coarse
• 2 lrg Tomatoes -or possibly-
• 1 can (16-ounce) tomatoes, crushed
• 2 bn green onions, cut in 1-inch pcs including tops
• 3 x Cloves garlic, chopped
• 2 Tbsp. Oregano
• 1/2 tsp Flaked red pepper

Directions