Baked Avocado With Curried Nut/Raisin Stuffin Recipe

Name: Baked Avocado With Curried Nut/Raisin Stuffin
Ingredients: 1/2 c. Onions, minced; 4 Tbsp. Vegetable broth Or possibly; 4 Tbsp. Extra virgin olive oil, extra virgin; 2 c. Barley, cooked; 1/4 c. Raisins; 1/4 c. Cashews, minced; 1 Tbsp. Curry pwdr; 3 Tbsp. Olives, black, sliced; 1/4 c. Sesame seeds; 6 lrg Avocados, ripe, skinned, destoned, and sliced lengthwise; 1 c. Nutritional yeast "cheesy" sauce

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $3.70 view details

1/2 c. Onions, minced
4 Tbsp. Vegetable broth Or possibly
4 Tbsp. Extra virgin olive oil, extra virgin
2 c. Barley, cooked
1/4 c. Raisins
1/4 c. Cashews, minced
1 Tbsp. Curry pwdr
3 Tbsp. Olives, black, sliced
1/4 c. Sesame seeds
6 lrg Avocados, ripe, skinned, destoned, and sliced lengthwise
1 c. Nutritional yeast "cheesy" sauce

Directions

In a large saucepan, saute/fry the onions in the broth or possibly oil over medium-high heat for 5 min. Add in the remaining ingredients, except the avocados and "cheesy" sauce, and stir well till hot. Put sauteed ingredients in a greased baking dish and place avocados over the mix. Top with the
"cheesy" sauce. Serve with tomato salsa. Bake in a 325 degree oven for 20 min.

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Amount Per Serving	%DV
Serving Size 314g
Recipe makes 4 servings
Calories 698
Calories from Fat 495	71%
Total Fat 55.95g	70%
Saturated Fat 8.21g	33%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 134mg	6%
Potassium 1012mg	29%
Total Carbs 49.8g	13%
Dietary Fiber 15.6g	52%
Sugars 8.72g	6%
Protein 8.72g	14%

Baked Avocado With Curried Nut/Raisin Stuffin Recipe

Ingredients