Baked Asparagus Recipe

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Servings: 1

Ingredients

Cost per recipe $12.19 view details
  • 1 1/2 lb fresh asparagus spears
  • 2 Tbsp. fresh parsley, -(finely minced)
  • 3 x garlic cloves, - thinly sliced
  • 4 Tbsp. extra virgin extra virgin olive oil salt freshly grnd black pepper

Directions

  1. Preheat oven to 400F. Break tough ends off asparagus and place in a baking tray so the stalks do not overlap. Add in remaining ingredients and bake uncovered till asparagus is just tender, 5-8 min. Serve warm.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 375g
Calories 86  
Calories from Fat 4 5%
Total Fat 0.53g 1%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 800mg 23%
Total Carbs 17.04g 5%
Dietary Fiber 8.0g 27%
Sugars 6.92g 5%
Protein 8.65g 14%
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