Baked Apple "Fries" Recipe

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Servings: 3


Cost per serving $0.24 view details
  • These faux French Fries taste so good, kids will not mind your little joke. Prep time: 10 min Bake time: 10 min Yield: 3 to 4 servings
  • 2 x Rome Baking Apples (about 10 ounce each), peeled, halved and cored (see note)
  • 1/4 c. Sugar
  • 1/4 tsp Grnd Cinnamon
  • 1/4 c. Apricot Jam, large pcs removed Red Food Coloring
  • 1 x Heat oven to 400 F. Using a crinkle cutter, cut Apples into 2 1/2" X 1/2" French-Fry shapes. Place in bowl and toss with Sugar and Cinnamon. Transfer to lightly greased baking sheet.
  • 2 x Bake about 10 min (Apples should be tender, not mushy, check after 6 min). Cold to room temperature on baking sheet. Transfer to plate.
  • 3 x In small bowl mix Jam with about 6 drops Food Coloring, till color resembles Ketchup. Serve with "Fries."


  1. Note: Rome Apples are perfect for this recipe; they hold their shape well and are easy to cut.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 3 servings
Calories 270  
Calories from Fat 39 14%
Total Fat 4.29g 5%
Saturated Fat 1.53g 6%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 394mg 16%
Potassium 374mg 11%
Total Carbs 53.73g 14%
Dietary Fiber 3.7g 12%
Sugars 34.99g 23%
Protein 5.23g 8%
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