Bahamian Macaroni And Cheese (Bahamas) Recipe

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Servings: 4

Ingredients

Cost per serving $0.94 view details

Directions

  1. Add in the onion, green pepper and celery to the macaroni; stir. Add in one half of the cheese and stir over low heat till melted. Season and stir in evaporated lowfat milk. Spoon into a well greased baking pan and sprinkle remaining cheese proportionately over the top. Bake in a preheated oven at 350:F for 20 min. Let stand for 10 min and cut into squares to serve.
  2. Serves 4.
  3. country: Bahamascourse: vegetable dish

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Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 4 servings
Calories 507  
Calories from Fat 192 38%
Total Fat 21.93g 27%
Saturated Fat 13.36g 53%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 367mg 15%
Potassium 459mg 13%
Total Carbs 52.49g 14%
Dietary Fiber 1.9g 6%
Sugars 11.17g 7%
Protein 24.32g 39%
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