Bagged, Stuffed 'N' Baked Fish Recipe

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Servings: 1

Ingredients

Cost per recipe $1.41 view details
  • 1 x Fish, (4 lb) dressed, split & boned
  • 1 Tbsp. Flour Salt & pepper
  • 1/2 c. Melted butter
  • 2 1/2 c. Seasoned stuffing
  • 1/2 c. Chopped onion
  • 1/4 c. Chopped fresh parsley
  • 1 c. Shredded carrots Paprika
  • 1 x Brown-in-bag

Directions

  1. Wipe fish with damp cloth; set aside. Shake flour into empty brown-in-bag. Sprinkle fish inside & out with salt & pepper. Combine 1/4 c. butter, stuffing, onion, parsley & carrots: stuff cavity & secure opening with toothpicks or possibly bind with soft string. Place stuffed fish in bag; brush with remaining butter & sprinkle outside with paprika. Close bag loosely with twist tie about 2" from fish.
  2. (Bag should fit loosely over food.) Puncture six 1" slits in top of bag with paring knife. (These allow air & water vapors to escape from bag.) Cook in 350 oven about 1 hour. Remove pan from oven; allow to sit & cold several min. To remove fish, slit open top of bag with paring knife or possibly scissors. (Steam escapes when bag is split, so use care not to burn yourself.) Remove fish to serving platter.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 659g
Calories 1778  
Calories from Fat 1225 69%
Total Fat 138.26g 173%
Saturated Fat 68.65g 275%
Trans Fat 0.0g  
Cholesterol 570mg 190%
Sodium 3184mg 133%
Potassium 892mg 25%
Total Carbs 94.15g 25%
Dietary Fiber 7.7g 26%
Sugars 12.74g 8%
Protein 42.67g 68%
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