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Servings: 4
Ingredients
- For the kale:
- 2 tablespoons extra virgin olive oil
- 1 large or 2 small bunches of kale, thick stems removed and sliced
- 4 large cloves garlic, minced
- Salt and pepper
- Red pepper flakes
- For the turkey:
- 2 10-ounce turkey tenderloins, cut crosswise into 4 equal pieces each
- 6 to 8 slices bacon
- Salt and pepper
- 1 tablespoon extra virgin olive oil
View Full Recipe at Southern Boy Dishes
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 87g | |
| Recipe makes 4 servings | |
| Calories 333 | |
| Calories from Fat 296 | 89% |
| Total Fat 33.07g | 41% |
| Saturated Fat 9.02g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 424mg | 18% |
| Potassium 168mg | 5% |
| Total Carbs 2.67g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.05g | 1% |
| Protein 6.29g | 10% |
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,%20then%20this%20is%20the%20recipe%20for%20you.%20I%20really%20need%20to%20keep%20this%20one%20on%20my%20regular%20rotation%20of%20weeknight%20suppers.%3C/p%3E%3Cp%3ETurkey%20tenderloins,%20much%20like%20chicken%20tenderloins,%20are%20breast%20meat,%20but%20much%20more%20tender%20than%20the%20larger%20breast%20portion.%20The%20bacon%20imparts%20a%20smoky%20flavor%20to%20the%20turkey,%20and%20if%20you%E2%80%99re%20careful%20to%20cook%20them%20to%20160%20degrees,%20they%20are%20juicy%20and%20deliciously%20tender.%3C/p%3E%3Cp%3EBacon-Wrapped%20Turkey%20Tenderloin%20Filets%20with%20Sauteed%20Garlic%20Kale%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EFor%20the%20kale:%3C/p%3E%3Cp%3EHeat%20olive%20oil%20in%20a%20large%20shallow%20pan%20over%20medium%20heat.%20Add%20garlic%20and%20saute%20for%2030%20seconds.%20Add%20kale%20to%20pan%20in%20batches,%20tossing%20regularly.%20When%20kale%20is%20wilted,%20add%20more%20and%20repeat%20until%20all%20kale%20is%20wilted.%20Season%20with%20salt,%20pepper,%20and%20red%20pepper%20flakes%20to%20taste.%3C/p%3E%3Cp%3EFor%20the%20turkey:%3C/p%3E%3Cp%3E1.%20Wrap%20each%20piece%20of%20turkey%20with%20bacon.%20Trim%20excess%20and%20wrap%20and%20tie%20with%20kitchen%20twine.%20Season%20with%20salt%20and%20pepper.%3C/p%3E%3Cp%3E2.%20Heat%20olive%20oil%20in%20non-stick%20skillet%20over%20medium%20high%20heat.%20Place%20turkey%20filets%20in%20skillet%20and%20brown%20on%20each%20side%20for%203%20to%204%20minutes.%20Turn%20filets%20on%20their%20side%20to%20brown%20bacon.%20Turn%20every%20minute%20until%20bacon%20is%20browned%20on%20all%20sides.%20Reduce%20heat%20to%20low,%20cover%20skillet%20and%20for%205%20to%208%20minutes%20or%20until%20internal%20temperature%20reaches%20160%20degrees.%20Remove%20from%20pan%20and%20let%20turkey%20rest%20for%204%20to%205%20minutes.%3C/p%3E%3Cp%3E3.%20Serve%20turkey%20filets%20atop%20sauteed%20kale.%3C/p%3E%3Cp%3E2.2%3C/p%3E%3Cp%3Ehttp://www.southernboydishes.com/2014/01/10/bacon-wrapped-turkey-tenderloin-filets-with-sauteed-garlic-kale/%3C/p%3E%3Cp%3EThis%20entry%20was%20posted%20in%20Healthful%20Dishes,%20Main%20Courses,%20Poultry,%20Recipes,%20Vegetables.%20Bookmark%20the%20permalink.%3C/p%3E){kind=link}