Bacon Wrapped Meatloaf Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
beef
113.4g
bread
42.53g
milk
30.5g
parmesan cheese
15.63g
salt
0.19g
salt
0.75g
pepper
0.26g
parsley
2.38g
eggs
24.64g
bacon
36.25g
ketchup
45.0g
sugar
9.17g
mustard
0.63g
sauce
0.71g
Total Per Serving Total for Recipe
Protein (g) 19.7 3.25 0.98 6.01 0.0 0.0 0.03 0.07 3.1 4.21 0.78 0.01 0.03 0.02 38.18 305.44
Total Fat (g) 19.36 1.4 0.99 4.47 0.0 0.0 0.01 0.02 2.45 16.33 0.14 0.0 0.03 0.0 45.19 361.52
Carbohydrates (g) 0.0 21.52 1.38 0.63 0.0 0.0 0.17 0.15 0.19 0.24 11.32 8.99 0.03 0.14 44.77 358.16
Ash (g) 0.98 0.86 0.21 1.25 0.19 0.75 0.01 0.05 0.21 0.91 1.65 0.04 0.02 0.07 7.2 57.6
Calories (kcal) 258.546 113.117 18.3 67.344 0.0 0.0 0.669 0.855 35.235 166.025 43.65 34.832 0.419 0.74 739.731 5917.848
Starch (g) n/a 17.27 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 17.27 138.16
Sucrose (g) n/a 0.0 0.0 0.02 n/a n/a n/a n/a 0.03 n/a 0.0 8.67 0.0 n/a 8.72 69.76
Glucose (dextrose) (g) n/a 0.59 0.0 0.02 n/a n/a n/a n/a 0.05 n/a 5.29 0.12 0.0 n/a 6.08 48.64
Fructose (g) n/a 0.78 0.0 0.02 n/a n/a n/a n/a 0.03 n/a 4.18 0.1 0.0 n/a 5.11 40.88
Lactose (g) n/a 0.0 1.6 0.02 n/a n/a n/a n/a 0.03 n/a 0.0 0.0 0.0 n/a 1.65 13.2
Maltose (g) n/a 0.47 0.0 0.02 n/a n/a n/a n/a 0.03 n/a 0.78 0.0 0.0 n/a 1.3 10.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 15.5 26.94 3.26 0.0 0.0 0.03 2.08 18.69 14.57 31.12 0.12 0.52 0.48 187.93 1503.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.83 1.6 0.14 0.0 0.0 0.0 0.02 0.19 0.0 10.25 8.89 0.01 0.07 23.01 184.08
Galactose (g) n/a 0.0 0.0 0.02 n/a n/a n/a n/a 0.03 n/a 0.0 0.0 0.0 n/a 0.05 0.4
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 7.938 64.213 34.465 173.281 0.045 0.18 1.147 3.278 13.059 2.175 8.1 7.608 0.363 0.142 315.993 2527.944
Iron (mg) 1.92 1.59 0.01 0.14 0.0 0.0 0.08 0.15 0.45 0.17 0.23 0.07 0.01 0.01 4.82 38.56
Magnesium (mg) 19.278 9.781 3.05 5.938 0.002 0.008 0.509 1.188 2.957 4.35 8.55 0.825 0.306 0.085 56.825 454.6
Phosphorus (mg) 138.345 42.1 27.755 113.906 0.0 0.0 0.454 1.378 47.062 68.15 14.85 0.367 0.663 0.37 455.399 3643.192
Potassium (mg) 278.958 42.525 43.615 19.531 0.015 0.06 3.305 13.158 33.018 75.4 171.9 12.191 0.863 2.632 697.169 5577.352
Sodium (mg) 64.637 289.595 12.2 238.906 72.671 290.685 0.116 1.33 34.496 301.963 501.3 2.567 7.094 9.517 1827.075 14616.6
Zinc (mg) 4.07 0.31 0.12 0.6 0.0 0.0 0.0 0.03 0.27 0.42 0.12 0.0 0.0 0.0 5.96 47.68
Copper (mg) 0.068 0.106 0.003 0.038 0.0 0.0 0.003 0.004 0.025 0.025 0.081 0.005 0.001 0.001 0.359 2.872
Manganese (mg) 0.023 0.204 0.0 0.014 0.0 0.001 0.015 0.004 0.01 0.007 0.059 0.005 0.003 n/a 0.344 2.752
Selenium (mcg) 13.7 7.4 1.1 2.8 0.0 0.0 0.0 0.0 7.8 7.3 0.1 0.1 0.2 0.0 40.6 324.8
Vitamin A, IU (IU) 0.0 0.0 31.11 69.063 0.0 0.0 0.785 200.07 119.997 13.413 419.85 0.0 0.444 4.837 859.567 6876.536
Retinol (mcg) 0.0 0.0 8.54 18.281 0.0 0.0 0.0 0.0 34.25 3.988 0.0 0.0 0.0 0.0 65.058 520.464
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.54 18.75 0.0 0.0 0.039 9.999 34.496 3.988 21.15 0.0 0.025 0.242 97.228 777.824
Beta Carotene (mcg) n/a 0.0 1.525 4.844 0.0 0.0 0.41 120.033 2.464 0.0 252.0 0.0 0.181 2.859 384.315 3074.52
Vitamin E (mg) n/a 0.09 0.02 0.04 0.0 0.0 0.0 0.02 0.24 0.1 0.66 0.0 0.0 0.01 1.18 9.44
Vitamin D (IU) n/a n/a 12.2 n/a n/a n/a n/a n/a 8.624 n/a n/a n/a n/a n/a 20.824 166.592
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 7519.05 0.0 0.0 91.175 7610.241 60881.928
Lutein + zeaxanthin (mcg) n/a 18.711 0.0 0.0 0.0 0.0 0.538 132.074 81.558 0.0 0.0 0.0 0.113 0.007 233.001 1864.008
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12 0.03 0.06 n/a 0.01 n/a 0.25 2.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.2 0.0 0.0 6.8 0.0 0.0 0.1 10.1 80.8
Thiamin (mg) 0.068 0.196 0.012 0.005 0.0 0.0 0.0 0.002 0.017 0.102 0.005 0.0 0.002 0.001 0.409 3.272
Riboflavin (mg) 0.261 0.14 0.055 0.077 0.0 0.0 0.001 0.002 0.118 0.04 0.059 0.0 0.0 0.0 0.753 6.024
Niacin (mg) 4.774 1.867 0.034 0.017 0.0 0.0 0.003 0.031 0.017 1.388 0.644 0.01 0.003 0.011 8.8 70.4
Pantothenic acid (mg) 0.408 0.085 0.11 0.052 0.0 0.0 n/a 0.01 0.355 0.189 0.023 0.012 0.002 n/a 1.244 9.952
Vitamin B-6 (mg) 0.272 0.034 0.012 0.008 0.0 0.0 0.001 0.002 0.034 0.076 0.068 0.004 0.0 0.001 0.513 4.104
Folate (mcg) 7.938 47.203 1.525 1.563 0.0 0.0 0.026 3.61 11.581 0.725 4.5 0.092 0.044 0.064 78.87 630.96
Vitamin B-12 (mcg) 2.17 0.0 0.13 0.35 0.0 0.0 0.0 0.0 0.32 0.25 0.0 0.0 0.0 0.0 3.22 25.76
Choline (mg) n/a 6.2 4.4 2.4 0.0 0.0 0.0 0.3 61.9 16.9 5.6 0.2 0.1 0.1 98.1 784.8
Folic acid (mcg) 0.0 36.572 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.572 292.576
Tryptophan (g) n/a 0.038 0.024 0.081 0.0 0.0 n/a 0.001 0.042 0.036 0.009 n/a 0.0 n/a 0.232 1.856
Threonine (g) n/a 0.098 0.043 0.228 0.0 0.0 n/a 0.003 0.138 0.163 0.027 n/a 0.001 n/a 0.701 5.608
Isoleucine (g) n/a 0.128 0.052 0.308 0.0 0.0 n/a 0.003 0.165 0.196 0.023 n/a 0.001 n/a 0.874 6.992
Leucine (g) n/a 0.225 0.082 0.581 0.0 0.0 n/a 0.005 0.269 0.326 0.036 n/a 0.002 n/a 1.526 12.208
Lysine (g) n/a 0.085 0.043 0.466 0.0 0.0 n/a 0.004 0.224 0.348 0.036 n/a 0.002 n/a 1.208 9.664
Methionine (g) n/a 0.06 0.024 0.159 0.0 0.0 n/a 0.001 0.094 0.094 0.009 n/a 0.001 n/a 0.442 3.536
Cystine (g) n/a 0.068 0.006 0.019 0.0 0.0 n/a 0.0 0.067 0.047 0.009 n/a 0.001 n/a 0.216 1.728
Phenylalanine (g) n/a 0.157 0.046 0.325 0.0 0.0 n/a 0.004 0.168 0.167 0.027 n/a 0.001 n/a 0.894 7.152
Tyrosine (g) n/a 0.094 0.046 0.364 0.0 0.0 n/a 0.002 0.123 0.131 0.018 n/a 0.001 n/a 0.778 6.224
Valine (g) n/a 0.145 0.058 0.394 0.0 0.0 n/a 0.004 0.212 0.225 0.027 n/a 0.001 n/a 1.065 8.52
Arginine (g) n/a 0.119 0.024 0.245 0.0 0.0 n/a 0.003 0.202 0.272 0.023 n/a 0.002 n/a 0.89 7.12
Histidine (g) n/a 0.072 0.024 0.17 0.0 0.0 n/a 0.001 0.076 0.16 0.018 n/a 0.001 n/a 0.523 4.184
Alanine (g) n/a 0.111 0.031 0.181 0.0 0.0 n/a 0.005 0.182 0.268 0.041 n/a 0.001 n/a 0.819 6.552
Aspartic acid (g) n/a 0.153 0.073 0.417 0.0 0.0 n/a 0.007 0.328 0.395 0.158 n/a 0.003 n/a 1.533 12.264
Glutamic acid (g) n/a 1.05 0.198 1.359 0.0 0.0 n/a 0.006 0.414 0.62 0.495 n/a 0.005 n/a 4.147 33.176
Glycine (g) n/a 0.115 0.024 0.119 0.0 0.0 n/a 0.004 0.106 0.294 0.023 n/a 0.002 n/a 0.685 5.48
Proline (g) n/a 0.349 0.104 0.722 0.0 0.0 n/a 0.005 0.126 0.232 0.027 n/a 0.002 n/a 1.566 12.528
Serine (g) n/a 0.157 0.034 0.358 0.0 0.0 n/a 0.003 0.239 0.16 0.032 n/a 0.001 n/a 0.983 7.864
Cholesterol (mg) 78.244 0.0 3.05 13.75 0.0 0.0 0.0 0.0 104.227 24.65 0.0 0.0 0.0 0.0 223.921 1791.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 7.722 0.306 0.57 2.703 0.0 0.0 0.003 0.003 0.764 5.434 0.018 0.0 0.002 0.0 17.525 140.2
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0 0.242 0.119 n/a n/a 3.15 n/a n/a n/a 3.51 28.08
Monounsaturated Fat (g) 8.403 0.289 0.247 1.309 0.0 0.0 0.003 0.007 0.939 7.268 0.023 0.0 0.016 0.0 18.504 148.032
Polyunsaturated (g) 0.805 0.578 0.061 0.183 0.0 0.0 0.003 0.003 0.335 1.823 0.059 0.0 0.006 0.001 3.857 30.856