Bacon, Gruyere Onion Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 C. shredded Gruyère cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onions
198.0g 		sugar
1.05g 		kosher salt
1.5g 		celery salt
1.23g 		pepper
0.53g 		garlic
2.61g 		sherry
14.75g 		thyme
0.27g 		bacon
101.5g 		cream
57.5g 		yogurt
122.5g 		mayonnaise
59.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.18 0.0 0.0 0.14 0.06 0.17 0.03 0.02 11.77 1.19 4.25 0.0 19.8 19.8
Total Fat (g) 13.5 0.2 0.0 0.0 0.03 0.02 0.01 0.0 0.0 45.72 11.34 3.98 46.49 121.29 121.29
Carbohydrates (g) 0.0 18.49 1.05 0.0 0.78 0.34 0.86 2.02 0.07 0.67 1.66 5.71 0.18 31.83 31.83
Ash (g) 0.0 0.69 0.0 1.5 0.17 0.02 0.04 n/a 0.01 2.55 0.49 0.88 0.24 6.59 6.59
Calories (kcal) 119.34 79.2 4.064 0.0 3.924 1.352 3.889 23.6 0.275 464.87 110.975 74.725 411.08 1297.292 1297.292
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 1.96 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.96 1.96
Glucose (dextrose) (g) n/a 3.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3.9 3.9
Fructose (g) n/a 2.55 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.55 2.55
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.01 n/a n/a 2.01 2.01
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 n/a 0.0 0.0 0.0 0.0 2.3 2.3
Water (g) 0.0 176.44 0.0 0.0 0.11 0.06 1.53 10.4 0.18 40.8 42.81 107.68 12.97 392.97 392.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.4 1.05 0.0 0.44 0.0 0.03 1.15 n/a 0.0 2.01 5.71 0.18 18.96 18.96
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.9 3.9
Calcium (mg) 0.135 45.54 0.011 0.36 7.22 2.316 4.724 1.18 1.102 6.09 63.25 148.225 4.183 284.335 284.335
Iron (mg) 0.08 0.42 0.0 0.0 0.1 0.15 0.04 0.04 0.05 0.49 0.1 0.06 0.14 1.66 1.66
Magnesium (mg) 0.0 19.8 0.0 0.015 2.411 1.028 0.653 1.328 0.435 12.18 5.75 14.7 0.598 58.897 58.897
Phosphorus (mg) 0.0 57.42 0.0 0.0 4.945 0.917 3.993 1.328 0.288 190.82 66.125 116.375 14.938 457.148 457.148
Potassium (mg) 0.135 289.08 0.021 0.12 53.972 6.673 10.466 13.57 1.656 211.12 81.075 189.875 8.365 866.129 866.129
Sodium (mg) 0.27 7.92 0.0 581.37 17.651 0.233 0.444 1.328 0.024 845.495 46.0 56.35 290.385 1847.469 1847.469
Zinc (mg) 0.0 0.34 0.0 0.0 0.03 0.01 0.03 0.01 0.0 1.19 0.22 0.72 0.08 2.63 2.63
Copper (mg) 0.0 0.079 0.0 0.0 0.007 0.006 0.008 0.007 0.002 0.071 0.012 0.012 0.0 0.204 0.204
Manganese (mg) 0.0 0.257 0.0 0.002 n/a 0.03 0.044 n/a 0.005 0.02 0.006 0.0 n/a 0.363 0.363
Selenium (mcg) 0.0 1.0 0.0 0.0 0.2 0.0 0.4 0.1 n/a 20.5 1.5 2.7 1.0 27.3 27.3
Vitamin A, IU (IU) 0.0 3.96 0.0 0.0 24.133 1.585 0.235 n/a 12.923 37.555 331.2 121.275 0.0 532.865 532.865
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.165 92.0 33.075 0.0 136.24 136.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 1.205 0.08 0.0 0.0 0.647 11.165 93.15 33.075 0.0 139.322 139.322
Beta Carotene (mcg) 0.0 1.98 0.0 0.0 14.477 0.827 0.131 0.0 7.755 0.0 14.95 6.125 0.0 46.244 46.244
Vitamin E (mg) 1.94 0.04 0.0 0.0 0.07 0.0 0.0 0.0 n/a 0.27 0.25 0.07 7.04 9.7 9.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 7.92 0.0 0.0 62.435 1.087 0.418 0.0 n/a 0.0 0.0 0.0 0.0 71.859 71.859
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.11 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.08 0.02 n/a n/a 0.24 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 14.7 0.0 0.0 1.1 0.1 0.8 0.0 0.4 0.0 0.5 0.6 0.0 18.2 18.2
Thiamin (mg) 0.0 0.099 0.0 0.0 0.005 0.001 0.005 0.003 0.0 0.284 0.023 0.037 0.006 0.463 0.463
Riboflavin (mg) 0.0 0.059 0.0 0.0 0.006 0.001 0.003 0.003 0.001 0.112 0.098 0.172 0.036 0.491 0.491
Niacin (mg) 0.0 0.238 0.0 0.0 0.057 0.006 0.018 0.031 0.005 3.887 0.063 0.098 0.006 4.41 4.41
Pantothenic acid (mg) 0.0 0.238 0.0 0.0 n/a n/a 0.016 n/a 0.001 0.528 0.196 0.478 n/a 1.455 1.455
Vitamin B-6 (mg) 0.0 0.238 0.0 0.0 0.006 0.002 0.032 0.0 0.001 0.213 0.035 0.037 0.006 0.569 0.569
Folate (mcg) 0.0 37.62 0.0 0.0 1.316 0.053 0.078 0.0 0.122 2.03 4.025 8.575 0.0 53.82 53.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.16 0.45 0.0 1.31 1.31
Choline (mg) 0.0 12.1 0.0 0.0 1.5 0.1 0.6 0.7 n/a 47.3 11.0 18.6 0.4 92.4 92.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.02 n/a 0.0 n/a n/a 0.002 n/a 0.0 0.102 0.023 0.025 n/a 0.171 0.171
Threonine (g) 0.0 0.04 n/a 0.0 n/a n/a 0.004 n/a 0.0 0.457 0.069 0.172 n/a 0.741 0.741
Isoleucine (g) 0.0 0.02 n/a 0.0 n/a n/a 0.006 n/a 0.001 0.548 0.081 0.233 n/a 0.888 0.888
Leucine (g) 0.0 0.059 n/a 0.0 n/a n/a 0.008 n/a 0.001 0.914 0.155 0.429 n/a 1.566 1.566
Lysine (g) 0.0 0.079 n/a 0.0 n/a n/a 0.007 n/a 0.0 0.974 0.132 0.38 n/a 1.573 1.573
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a 0.264 0.04 0.123 n/a 0.429 0.429
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a 0.132 0.017 0.037 n/a 0.188 0.188
Phenylalanine (g) 0.0 0.059 n/a 0.0 n/a n/a 0.005 n/a n/a 0.467 0.075 0.233 n/a 0.838 0.838
Tyrosine (g) 0.0 0.02 n/a 0.0 n/a n/a 0.002 n/a n/a 0.365 0.075 0.221 n/a 0.683 0.683
Valine (g) 0.0 0.04 n/a 0.0 n/a n/a 0.008 n/a 0.001 0.629 0.098 0.355 n/a 1.13 1.13
Arginine (g) 0.0 0.198 n/a 0.0 n/a n/a 0.016 n/a n/a 0.761 0.058 0.123 n/a 1.156 1.156
Histidine (g) 0.0 0.02 n/a 0.0 n/a n/a 0.003 n/a n/a 0.447 0.046 0.11 n/a 0.626 0.626
Alanine (g) 0.0 0.04 n/a 0.0 n/a n/a 0.003 n/a n/a 0.751 0.058 0.184 n/a 1.035 1.035
Aspartic acid (g) 0.0 0.178 n/a 0.0 n/a n/a 0.013 n/a n/a 1.106 0.127 0.343 n/a 1.767 1.767
Glutamic acid (g) 0.0 0.515 n/a 0.0 n/a n/a 0.021 n/a n/a 1.736 0.328 0.833 n/a 3.432 3.432
Glycine (g) 0.0 0.059 n/a 0.0 n/a n/a 0.005 n/a n/a 0.822 0.035 0.098 n/a 1.019 1.019
Proline (g) 0.0 0.02 n/a 0.0 n/a n/a 0.003 n/a n/a 0.65 0.15 0.502 n/a 1.324 1.324
Serine (g) 0.0 0.04 n/a 0.0 n/a n/a 0.005 n/a n/a 0.447 0.092 0.27 n/a 0.853 0.853
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.02 29.9 15.925 0.0 114.845 114.845
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.079 0.0 0.0 0.007 0.005 0.002 0.0 0.001 15.215 6.618 2.573 6.441 32.806 32.806
Phytosterols (mg) 29.835 29.7 n/a 0.0 n/a 0.488 n/a n/a n/a n/a n/a n/a n/a 60.023 60.023
Monounsaturated Fat (g) 9.85 0.02 0.0 0.0 0.005 0.005 0.0 0.0 0.0 20.351 2.915 1.09 10.773 45.009 45.009
Polyunsaturated (g) 1.42 0.04 0.0 0.0 0.013 0.006 0.007 0.0 0.001 5.105 0.483 0.11 27.21 34.395 34.395
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