Bacon Cheddar Ranch Dip Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream
56.7g |
ranch dressing
3.54g |
cream cheese
28.35g |
bacon
21.75g |
cheddar cheese
33.0g |
onions
5.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.17 | 0.04 | 1.68 | 2.52 | 8.22 | 0.1 | 13.73 | 109.84 |
| Total Fat (g) | 11.19 | 1.82 | 9.71 | 9.8 | 10.94 | 0.01 | 43.46 | 347.68 |
| Carbohydrates (g) | 1.63 | 0.24 | 1.15 | 0.14 | 0.42 | 0.4 | 3.99 | 31.92 |
| Ash (g) | 0.48 | 0.1 | 0.37 | 0.55 | 1.3 | 0.04 | 2.84 | 22.72 |
| Calories (kcal) | 109.431 | 17.152 | 96.957 | 99.615 | 132.99 | 1.728 | 457.873 | 3662.984 |
| Starch (g) | 0.0 | 0.06 | 0.1 | n/a | n/a | n/a | 0.16 | 1.28 |
| Sucrose (g) | 0.0 | 0.05 | 0.0 | n/a | 0.08 | n/a | 0.13 | 1.04 |
| Glucose (dextrose) (g) | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
| Fructose (g) | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
| Lactose (g) | 1.98 | 0.0 | 0.91 | n/a | 0.08 | n/a | 2.97 | 23.76 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.05 | n/a | 0.05 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 42.22 | 1.35 | 15.43 | 8.74 | 12.13 | 4.85 | 84.73 | 677.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.98 | 0.09 | 0.91 | 0.0 | 0.17 | 0.13 | 3.28 | 26.24 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.6 |
| Calcium (mg) | 62.37 | 1.099 | 27.783 | 1.305 | 237.93 | 3.888 | 334.375 | 2675.0 |
| Iron (mg) | 0.1 | 0.02 | 0.11 | 0.1 | 0.22 | 0.08 | 0.63 | 5.04 |
| Magnesium (mg) | 5.67 | 0.177 | 2.552 | 2.61 | 9.24 | 1.08 | 21.329 | 170.632 |
| Phosphorus (mg) | 65.205 | 5.705 | 30.051 | 40.89 | 168.96 | 1.998 | 312.809 | 2502.472 |
| Potassium (mg) | 79.947 | 2.197 | 39.123 | 45.24 | 32.34 | 14.904 | 213.751 | 1710.008 |
| Sodium (mg) | 45.36 | 28.917 | 91.004 | 181.178 | 204.93 | 0.864 | 552.252 | 4418.016 |
| Zinc (mg) | 0.22 | 0.01 | 0.14 | 0.25 | 1.03 | 0.02 | 1.68 | 13.44 |
| Copper (mg) | 0.011 | 0.001 | 0.006 | 0.015 | 0.01 | 0.004 | 0.048 | 0.384 |
| Manganese (mg) | 0.006 | 0.001 | 0.003 | 0.004 | 0.003 | 0.009 | 0.026 | 0.208 |
| Selenium (mcg) | 1.5 | 0.1 | 0.7 | 4.4 | 4.6 | 0.0 | 11.3 | 90.4 |
| Vitamin A, IU (IU) | 326.592 | 1.347 | 358.628 | 8.048 | 330.66 | 53.838 | 1079.112 | 8632.896 |
| Retinol (mcg) | 90.72 | 0.354 | 101.777 | 2.393 | 85.14 | 0.0 | 280.383 | 2243.064 |
| Vitamin A, RAE (mcg_RAE) | 91.854 | 0.354 | 102.627 | 2.393 | 87.45 | 2.7 | 287.378 | 2299.024 |
| Beta Carotene (mcg) | 14.742 | 0.071 | 11.624 | 0.0 | 28.05 | 32.292 | 86.778 | 694.224 |
| Vitamin E (mg) | 0.25 | 0.17 | 0.18 | 0.06 | 0.1 | 0.03 | 0.79 | 6.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.96 | n/a | 3.96 | 31.68 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.028 | 0.0 | 0.0 | 0.0 | 61.398 | 62.426 | 499.408 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.01 | 0.02 | 0.0 | n/a | 0.05 | 0.4 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 1.6 | 12.8 |
| Thiamin (mg) | 0.023 | 0.004 | 0.006 | 0.061 | 0.01 | 0.003 | 0.106 | 0.848 |
| Riboflavin (mg) | 0.096 | 0.002 | 0.037 | 0.024 | 0.125 | 0.004 | 0.289 | 2.312 |
| Niacin (mg) | 0.062 | 0.0 | 0.043 | 0.833 | 0.026 | 0.029 | 0.993 | 7.944 |
| Pantothenic acid (mg) | 0.193 | 0.028 | 0.162 | 0.113 | 0.135 | 0.004 | 0.635 | 5.08 |
| Vitamin B-6 (mg) | 0.034 | 0.001 | 0.011 | 0.046 | 0.023 | 0.003 | 0.118 | 0.944 |
| Folate (mcg) | 3.969 | 0.142 | 3.119 | 0.435 | 5.94 | 3.456 | 17.06 | 136.48 |
| Vitamin B-12 (mcg) | 0.16 | 0.01 | 0.07 | 0.15 | 0.27 | 0.0 | 0.67 | 5.36 |
| Choline (mg) | 10.9 | n/a | 7.7 | 10.1 | 5.4 | 0.3 | 34.5 | 276.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.023 | n/a | 0.02 | 0.022 | 0.106 | 0.001 | 0.171 | 1.368 |
| Threonine (g) | 0.068 | n/a | 0.065 | 0.098 | 0.294 | 0.004 | 0.529 | 4.232 |
| Isoleucine (g) | 0.079 | n/a | 0.091 | 0.117 | 0.512 | 0.004 | 0.803 | 6.424 |
| Leucine (g) | 0.153 | n/a | 0.187 | 0.196 | 0.789 | 0.006 | 1.331 | 10.648 |
| Lysine (g) | 0.13 | n/a | 0.162 | 0.209 | 0.683 | 0.005 | 1.189 | 9.512 |
| Methionine (g) | 0.04 | n/a | 0.054 | 0.057 | 0.215 | 0.001 | 0.366 | 2.928 |
| Cystine (g) | 0.017 | n/a | 0.011 | 0.028 | 0.043 | n/a | 0.1 | 0.8 |
| Phenylalanine (g) | 0.074 | n/a | 0.082 | 0.1 | 0.432 | 0.003 | 0.692 | 5.536 |
| Tyrosine (g) | 0.074 | n/a | 0.085 | 0.078 | 0.396 | 0.003 | 0.636 | 5.088 |
| Valine (g) | 0.096 | n/a | 0.113 | 0.135 | 0.548 | 0.004 | 0.897 | 7.176 |
| Arginine (g) | 0.057 | n/a | 0.068 | 0.163 | 0.31 | 0.007 | 0.605 | 4.84 |
| Histidine (g) | 0.045 | n/a | 0.051 | 0.096 | 0.287 | 0.002 | 0.481 | 3.848 |
| Alanine (g) | 0.057 | n/a | 0.051 | 0.161 | 0.231 | 0.004 | 0.504 | 4.032 |
| Aspartic acid (g) | 0.125 | n/a | 0.145 | 0.237 | 0.528 | 0.009 | 1.044 | 8.352 |
| Glutamic acid (g) | 0.323 | n/a | 0.369 | 0.372 | 2.01 | 0.021 | 3.094 | 24.752 |
| Glycine (g) | 0.034 | n/a | 0.04 | 0.176 | 0.142 | 0.005 | 0.397 | 3.176 |
| Proline (g) | 0.147 | n/a | 0.19 | 0.139 | 0.927 | 0.006 | 1.41 | 11.28 |
| Serine (g) | 0.091 | n/a | 0.105 | 0.096 | 0.482 | 0.004 | 0.777 | 6.216 |
| Cholesterol (mg) | 29.484 | 1.169 | 31.185 | 14.79 | 34.65 | 0.0 | 111.278 | 890.224 |
| Trans Fat (g) | n/a | 0.013 | n/a | 0.0 | n/a | n/a | 0.013 | 0.104 |
| Saturated Fat (g) | 6.526 | 0.284 | 5.469 | 3.26 | 6.96 | 0.002 | 22.501 | 180.008 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.875 | 0.404 | 2.444 | 4.361 | 3.099 | 0.002 | 13.183 | 105.464 |
| Polyunsaturated (g) | 0.476 | 1.004 | 0.408 | 1.094 | 0.31 | 0.004 | 3.296 | 26.368 |