Bacon Biscuit Cups Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can refrigerated flake biscuits - (10 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
cream cheese
17.01g
milk
3.05g
egg
4.93g
swiss cheese
5.4g
onions
2.88g
bacon
14.5g
Total Per Serving Total for Recipe
Protein (g) 1.01 0.1 0.62 1.45 0.05 1.68 4.92 49.2
Total Fat (g) 5.82 0.03 0.49 1.5 0.01 6.53 14.38 143.8
Carbohydrates (g) 0.69 0.15 0.04 0.29 0.21 0.1 1.48 14.8
Ash (g) 0.22 0.02 0.04 0.15 0.02 0.36 0.83 8.3
Calories (kcal) 58.174 1.281 7.047 20.52 0.922 66.41 154.354 1543.54
Starch (g) 0.06 n/a n/a n/a n/a n/a 0.06 0.6
Sucrose (g) 0.0 0.0 0.01 0.01 n/a n/a 0.01 0.1
Glucose (dextrose) (g) 0.0 0.0 0.01 0.03 n/a n/a 0.04 0.4
Fructose (g) 0.0 0.0 0.01 n/a n/a n/a 0.01 0.1
Lactose (g) 0.55 0.16 0.01 0.0 n/a n/a 0.71 7.1
Maltose (g) 0.0 0.0 0.01 0.03 n/a n/a 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.26 2.74 3.74 2.0 2.59 5.83 26.16 261.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.16 0.04 0.07 0.07 0.0 0.88 8.8
Galactose (g) 0.0 0.0 0.01 n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Calcium (mg) 16.67 3.63 2.612 42.714 2.074 0.87 68.569 685.69
Iron (mg) 0.06 0.0 0.09 0.01 0.04 0.07 0.28 2.8
Magnesium (mg) 1.531 0.336 0.591 2.052 0.576 1.74 6.826 68.26
Phosphorus (mg) 18.031 2.898 9.412 30.618 1.066 27.26 89.284 892.84
Potassium (mg) 23.474 4.575 6.604 4.158 7.949 30.16 76.919 769.19
Sodium (mg) 54.602 1.342 6.899 10.368 0.461 120.785 194.457 1944.57
Zinc (mg) 0.09 0.01 0.05 0.24 0.01 0.17 0.57 5.7
Copper (mg) 0.003 0.0 0.005 0.002 0.002 0.01 0.023 0.23
Manganese (mg) 0.002 0.0 0.002 0.001 0.005 0.003 0.012 0.12
Selenium (mcg) 0.4 0.1 1.6 1.0 0.0 2.9 6.0 60.0
Vitamin A, IU (IU) 215.177 5.978 23.999 44.82 28.714 5.365 324.052 3240.52
Retinol (mcg) 61.066 1.769 6.85 11.556 0.0 1.595 82.836 828.36
Vitamin A, RAE (mcg_RAE) 61.576 1.769 6.899 11.88 1.44 1.595 85.159 851.59
Beta Carotene (mcg) 6.974 0.061 0.493 3.78 17.222 0.0 28.53 285.3
Vitamin E (mg) 0.11 0.0 0.05 0.02 0.02 0.04 0.23 2.3
Vitamin D (IU) n/a 1.586 1.725 2.376 n/a n/a 5.687 56.87
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 16.312 0.0 32.746 0.0 49.057 490.57
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.02 0.0 n/a 0.01 0.04 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.5 5.0
Thiamin (mg) 0.003 0.001 0.003 0.003 0.002 0.041 0.053 0.53
Riboflavin (mg) 0.022 0.006 0.024 0.016 0.002 0.016 0.086 0.86
Niacin (mg) 0.026 0.003 0.003 0.005 0.015 0.555 0.607 6.07
Pantothenic acid (mg) 0.097 0.011 0.071 0.023 0.002 0.075 0.28 2.8
Vitamin B-6 (mg) 0.007 0.001 0.007 0.004 0.002 0.03 0.051 0.51
Folate (mcg) 1.871 0.153 2.316 0.324 1.843 0.29 6.797 67.97
Vitamin B-12 (mcg) 0.04 0.01 0.06 0.18 0.0 0.1 0.4 4.0
Choline (mg) 4.6 0.5 12.4 0.8 0.2 6.8 25.3 253.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.001 0.008 0.022 0.001 0.015 0.058 0.58
Threonine (g) 0.039 0.003 0.028 0.056 0.002 0.065 0.193 1.93
Isoleucine (g) 0.054 0.006 0.033 0.083 0.002 0.078 0.257 2.57
Leucine (g) 0.112 0.012 0.054 0.16 0.003 0.131 0.471 4.71
Lysine (g) 0.097 0.009 0.045 0.14 0.003 0.139 0.432 4.32
Methionine (g) 0.032 0.002 0.019 0.042 0.001 0.038 0.134 1.34
Cystine (g) 0.007 0.004 0.013 0.016 n/a 0.019 0.058 0.58
Phenylalanine (g) 0.049 0.005 0.034 0.09 0.002 0.067 0.246 2.46
Tyrosine (g) 0.051 0.004 0.025 0.091 0.001 0.052 0.225 2.25
Valine (g) 0.068 0.007 0.042 0.116 0.002 0.09 0.325 3.25
Arginine (g) 0.041 0.003 0.04 0.05 0.004 0.109 0.247 2.47
Histidine (g) 0.031 0.002 0.015 0.058 0.001 0.064 0.171 1.71
Alanine (g) 0.031 0.003 0.036 0.049 0.002 0.107 0.229 2.29
Aspartic acid (g) 0.087 0.009 0.066 0.085 0.005 0.158 0.409 4.09
Glutamic acid (g) 0.221 0.024 0.083 0.308 0.011 0.248 0.894 8.94
Glycine (g) 0.024 0.002 0.021 0.028 0.003 0.117 0.194 1.94
Proline (g) 0.114 0.011 0.025 0.199 0.003 0.093 0.446 4.46
Serine (g) 0.063 0.006 0.048 0.089 0.002 0.064 0.272 2.72
Cholesterol (mg) 18.711 0.153 20.845 4.968 0.0 9.86 54.537 545.37
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.281 0.019 0.153 0.96 0.001 2.174 6.588 65.88
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.466 0.009 0.188 0.393 0.001 2.907 4.963 49.63
Polyunsaturated (g) 0.245 0.001 0.067 0.052 0.002 0.729 1.097 10.97