Bacon And Onion Quiche Recipe

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0 votes | 1647 views
Servings: 6

Ingredients

Cost per serving $1.35 view details

Directions

  1. Line a 25cm tart ring with the pastry and bake in a medium oven (375F/190C/gas mark 5) for 15-18 min.
  2. Remove when it is golden and there is no moisture left on the base and set aside to cold.
  3. Slice the onions finely and stew them in the butter in a heavy frying pan over a gentle heat.
  4. Cut the bacon into thin 3cm long lardons.
  5. Put in a little pan cover with cool water bring briefly to the boil and drain.
  6. Add in the bacon to the softened onions and cook together for a few moments.
  7. Season with a little pepper.
  8. Serves 6

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Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 6 servings
Calories 423  
Calories from Fat 336 79%
Total Fat 37.92g 47%
Saturated Fat 20.9g 84%
Trans Fat 0.0g  
Cholesterol 137mg 46%
Sodium 383mg 16%
Potassium 284mg 8%
Total Carbs 8.29g 2%
Dietary Fiber 0.8g 3%
Sugars 4.38g 3%
Protein 12.99g 21%
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