Bacon And Double Cheese Quiche Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
flour
20.83g
salt
0.09g
butter
14.13g
water
5.55g
bacon
36.25g
eggs
24.64g
cream
45.0g
thyme
0.03g
pepper
0.03g
gruyere cheese
6.75g
cheddar cheese
7.06g
Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.12 0.0 4.21 3.1 1.22 0.0 0.0 2.01 1.76 14.57 116.56
Total Fat (g) 0.2 0.0 11.46 0.0 16.33 2.45 8.69 0.0 0.0 2.18 2.34 43.65 349.2
Carbohydrates (g) 15.9 0.0 0.01 0.0 0.24 0.19 1.65 0.02 0.02 0.02 0.09 18.14 145.12
Ash (g) 0.1 0.09 0.3 0.01 0.91 0.21 0.26 0.0 0.0 0.29 0.28 2.45 19.6
Calories (kcal) 75.835 0.0 101.276 0.0 166.025 35.235 87.75 0.086 0.083 27.878 28.462 522.63 4181.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.02 0.04 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.4
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.02 0.04 0.32
Maltose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.01 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 2.24 5.54 14.57 18.69 33.19 0.0 0.0 2.24 2.6 81.56 652.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.01 0.0 0.0 0.19 0.06 0.0 0.0 0.02 0.04 0.38 3.04
Galactose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 3.125 0.023 3.39 0.167 2.175 13.059 43.2 0.591 0.142 68.243 50.921 185.034 1480.272
Iron (mg) 0.97 0.0 0.0 0.0 0.17 0.45 0.02 0.04 0.01 0.01 0.05 1.72 13.76
Magnesium (mg) 4.583 0.001 0.283 0.056 4.35 2.957 4.05 0.069 0.063 2.43 1.978 20.818 166.544
Phosphorus (mg) 22.5 0.0 3.39 0.0 68.15 47.062 36.0 0.063 0.056 40.838 36.16 254.219 2033.752
Potassium (mg) 22.292 0.008 3.39 0.0 75.4 33.018 54.9 0.254 0.409 5.468 6.921 202.06 1616.48
Sodium (mg) 0.417 36.336 81.36 0.222 301.963 34.496 18.0 0.017 0.014 22.68 43.858 539.362 4314.896
Zinc (mg) 0.15 0.0 0.01 0.0 0.42 0.27 0.12 0.0 0.0 0.26 0.22 1.46 11.68
Copper (mg) 0.029 0.0 0.0 0.001 0.025 0.025 0.005 0.0 0.0 0.002 0.002 0.089 0.712
Manganese (mg) 0.142 0.0 0.0 0.0 0.007 0.01 0.0 0.002 0.002 0.001 0.001 0.165 1.32
Selenium (mcg) 7.1 0.0 0.1 0.0 7.3 7.8 0.3 0.0 0.0 1.0 1.0 24.6 196.8
Vitamin A, IU (IU) 0.0 0.0 352.984 0.0 13.413 119.997 295.2 1.188 0.097 63.99 70.766 917.634 7341.072
Retinol (mcg) 0.0 0.0 94.779 0.0 3.988 34.25 80.1 0.0 0.0 18.09 18.221 249.427 1995.416
Vitamin A, RAE (mcg_RAE) 0.0 0.0 96.615 0.0 3.988 34.496 81.45 0.059 0.005 18.293 18.716 253.621 2028.968
Beta Carotene (mcg) 0.0 0.0 22.318 0.0 0.0 2.464 16.65 0.708 0.051 2.228 6.003 50.42 403.36
Vitamin E (mg) 0.01 0.0 0.33 0.0 0.1 0.24 0.25 0.0 0.0 0.02 0.02 0.97 7.76
Vitamin D (IU) n/a n/a 7.91 0.0 n/a 8.624 n/a n/a n/a n/a 0.848 17.382 139.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 81.558 0.0 0.269 0.067 0.0 0.0 85.644 685.152
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 0.08 n/a 0.0 n/a 0.03 0.12 n/a n/a 0.0 n/a 0.0 0.23 1.84
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.165 0.0 0.001 0.0 0.102 0.017 0.014 0.0 0.0 0.004 0.002 0.305 2.44
Riboflavin (mg) 0.102 0.0 0.004 0.0 0.04 0.118 0.068 0.0 0.0 0.019 0.027 0.378 3.024
Niacin (mg) 1.229 0.0 0.006 0.0 1.388 0.017 0.027 0.002 0.0 0.007 0.006 2.682 21.456
Pantothenic acid (mg) 0.092 0.0 0.016 0.0 0.189 0.355 0.126 n/a n/a 0.038 0.029 0.843 6.744
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.076 0.034 0.014 0.0 0.0 0.005 0.005 0.143 1.144
Folate (mcg) 38.126 0.0 0.424 0.0 0.725 11.581 0.9 0.086 0.003 0.675 1.271 53.79 430.32
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.25 0.32 0.1 0.0 0.0 0.11 0.06 0.86 6.88
Choline (mg) 2.2 0.0 2.7 0.0 16.9 61.9 7.6 0.0 0.0 1.0 1.2 93.4 747.2
Folic acid (mcg) 32.084 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.084 256.672
Tryptophan (g) 0.027 0.0 0.001 n/a 0.036 0.042 0.018 0.0 n/a 0.028 0.023 0.176 1.408
Threonine (g) 0.058 0.0 0.006 n/a 0.163 0.138 0.054 0.0 n/a 0.074 0.063 0.556 4.448
Isoleucine (g) 0.075 0.0 0.007 n/a 0.196 0.165 0.072 0.0 n/a 0.109 0.109 0.733 5.864
Leucine (g) 0.148 0.0 0.011 n/a 0.326 0.269 0.117 0.0 n/a 0.209 0.169 1.249 9.992
Lysine (g) 0.048 0.0 0.01 n/a 0.348 0.224 0.095 0.0 n/a 0.183 0.146 1.054 8.432
Methionine (g) 0.038 0.0 0.003 n/a 0.094 0.094 0.032 n/a n/a 0.055 0.046 0.361 2.888
Cystine (g) 0.046 0.0 0.001 n/a 0.047 0.067 0.014 n/a n/a 0.02 0.009 0.204 1.632
Phenylalanine (g) 0.108 0.0 0.006 n/a 0.167 0.168 0.059 n/a n/a 0.117 0.093 0.717 5.736
Tyrosine (g) 0.065 0.0 0.006 n/a 0.131 0.123 0.059 n/a n/a 0.12 0.085 0.587 4.696
Valine (g) 0.088 0.0 0.008 n/a 0.225 0.212 0.081 0.0 n/a 0.151 0.117 0.882 7.056
Arginine (g) 0.088 0.0 0.004 n/a 0.272 0.202 0.045 n/a n/a 0.065 0.066 0.743 5.944
Histidine (g) 0.048 0.0 0.003 n/a 0.16 0.076 0.032 n/a n/a 0.076 0.061 0.455 3.64
Alanine (g) 0.069 0.0 0.004 n/a 0.268 0.182 0.041 n/a n/a 0.065 0.049 0.678 5.424
Aspartic acid (g) 0.092 0.0 0.008 n/a 0.395 0.328 0.095 n/a n/a 0.111 0.113 1.142 9.136
Glutamic acid (g) 0.725 0.0 0.025 n/a 0.62 0.414 0.257 n/a n/a 0.404 0.43 2.875 23.0
Glycine (g) 0.077 0.0 0.003 n/a 0.294 0.106 0.027 n/a n/a 0.036 0.03 0.573 4.584
Proline (g) 0.25 0.0 0.011 n/a 0.232 0.126 0.117 n/a n/a 0.261 0.198 1.196 9.568
Serine (g) 0.108 0.0 0.007 n/a 0.16 0.239 0.068 n/a n/a 0.116 0.103 0.801 6.408
Cholesterol (mg) 0.0 0.0 30.369 0.0 24.65 104.227 29.7 0.0 0.0 7.425 7.416 203.787 1630.296
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 7.256 0.0 5.434 0.764 5.409 0.001 0.0 1.276 1.489 21.663 173.304
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.051 0.03 n/a n/a 0.081 0.648
Monounsaturated Fat (g) 0.019 0.0 2.969 0.0 7.268 0.939 2.511 0.0 0.0 0.678 0.663 15.047 120.376
Polyunsaturated (g) 0.085 0.0 0.429 0.0 1.823 0.335 0.324 0.0 0.0 0.117 0.066 3.181 25.448