Bacon And Cheese Appetizer Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		breakfast sausage
56.7g 		flour
15.63g 		bacon
3.63g 		butter
14.18g 		Total Per Serving Total for Recipe
Protein (g) 8.74 1.61 0.42 0.12 10.9 87.2
Total Fat (g) 10.26 0.15 1.63 11.5 23.54 188.32
Carbohydrates (g) 0.88 11.92 0.02 0.01 12.84 102.72
Ash (g) 1.03 0.07 0.09 0.3 1.49 11.92
Calories (kcal) 130.974 56.875 16.603 101.635 306.086 2448.688
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.79 1.86 1.46 2.25 41.36 330.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 0.01 0.05 0.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.4 3.2
Calcium (mg) 18.144 2.344 0.218 3.402 24.107 192.856
Iron (mg) 0.61 0.73 0.02 0.0 1.35 10.8
Magnesium (mg) 9.072 3.438 0.435 0.284 13.228 105.824
Phosphorus (mg) 87.883 16.875 6.815 3.402 114.975 919.8
Potassium (mg) 129.84 16.719 7.54 3.402 157.501 1260.008
Sodium (mg) 331.688 0.313 30.196 81.648 443.844 3550.752
Zinc (mg) 1.69 0.11 0.04 0.01 1.85 14.8
Copper (mg) 0.062 0.022 0.003 0.0 0.087 0.696
Manganese (mg) n/a 0.106 0.001 0.0 0.107 0.856
Selenium (mcg) 0.0 5.3 0.7 0.1 6.2 49.6
Vitamin A, IU (IU) 0.0 0.0 1.341 354.233 355.575 2844.6
Retinol (mcg) 0.0 0.0 0.399 95.114 95.513 764.104
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.399 96.957 97.356 778.848
Beta Carotene (mcg) 0.0 0.0 0.0 22.397 22.397 179.176
Vitamin E (mg) 0.11 0.01 0.01 0.33 0.46 3.68
Vitamin D (IU) n/a n/a n/a 7.938 7.938 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 0.0 0.0 2.813 22.504
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.06 0.0 0.0 0.06 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.028 0.123 0.01 0.001 0.163 1.304
Riboflavin (mg) 0.096 0.077 0.004 0.004 0.181 1.448
Niacin (mg) 2.092 0.922 0.139 0.006 3.159 25.272
Pantothenic acid (mg) n/a 0.069 0.019 0.016 0.103 0.824
Vitamin B-6 (mg) 0.119 0.006 0.008 0.0 0.133 1.064
Folate (mcg) 2.268 28.594 0.073 0.425 31.359 250.872
Vitamin B-12 (mcg) 0.45 0.0 0.03 0.02 0.5 4.0
Choline (mg) 19.2 1.6 1.7 2.7 25.2 201.6
Folic acid (mcg) 0.0 24.063 0.0 0.0 24.063 192.504
Tryptophan (g) 0.102 0.02 0.004 0.001 0.127 1.016
Threonine (g) 0.391 0.044 0.016 0.006 0.457 3.656
Isoleucine (g) 0.454 0.056 0.02 0.007 0.537 4.296
Leucine (g) 0.697 0.111 0.033 0.011 0.852 6.816
Lysine (g) 0.822 0.036 0.035 0.01 0.903 7.224
Methionine (g) 0.255 0.028 0.009 0.003 0.296 2.368
Cystine (g) 0.091 0.034 0.005 0.001 0.131 1.048
Phenylalanine (g) 0.346 0.081 0.017 0.006 0.449 3.592
Tyrosine (g) 0.346 0.048 0.013 0.006 0.413 3.304
Valine (g) 0.465 0.066 0.022 0.009 0.562 4.496
Arginine (g) 0.612 0.066 0.027 0.004 0.709 5.672
Histidine (g) 0.272 0.036 0.016 0.003 0.327 2.616
Alanine (g) 0.544 0.052 0.027 0.004 0.627 5.016
Aspartic acid (g) 0.85 0.069 0.04 0.009 0.967 7.736
Glutamic acid (g) 1.429 0.544 0.062 0.026 2.06 16.48
Glycine (g) 0.437 0.058 0.029 0.003 0.527 4.216
Proline (g) 0.363 0.188 0.023 0.011 0.585 4.68
Serine (g) 0.391 0.081 0.016 0.007 0.496 3.968
Cholesterol (mg) 90.718 0.0 2.465 30.476 123.659 989.272
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.177 0.025 0.543 7.282 10.027 80.216
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.926 0.014 0.727 2.98 6.646 53.168
Polyunsaturated (g) 2.642 0.064 0.182 0.431 3.319 26.552
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