Baby Greens With Irish Bacon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Prewashed baby salad greens
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
226.8g 		cider vinegar
59.75g 		sugar
4.2g 		mustard
5.0g 		salt
1.5g 		pepper
0.53g 		oil
72.67g 		Total Per Serving Total for Recipe
Protein (g) 26.31 0.0 0.0 0.22 0.0 0.06 0.0 26.59 26.59
Total Fat (g) 102.15 0.0 0.0 0.2 0.0 0.02 72.67 175.04 175.04
Carbohydrates (g) 1.5 0.56 4.2 0.27 0.0 0.34 0.0 6.86 6.86
Ash (g) 5.69 0.1 0.0 0.18 1.5 0.02 0.0 7.5 7.5
Calories (kcal) 1038.744 12.548 16.254 3.35 0.0 1.352 642.403 1714.65 1714.65
Starch (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Sucrose (g) n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.06 n/a 0.02 n/a n/a n/a 0.08 0.08
Fructose (g) n/a 0.18 n/a 0.01 n/a n/a n/a 0.19 0.19
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.17 56.05 0.0 4.13 0.0 0.06 0.0 151.42 151.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 4.2 0.04 0.0 0.0 0.0 4.48 4.48
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.3 0.3
Calcium (mg) 13.608 4.183 0.042 2.9 0.36 2.316 0.0 23.409 23.409
Iron (mg) 1.09 0.12 0.0 0.08 0.0 0.15 0.01 1.46 1.46
Magnesium (mg) 27.216 2.988 0.0 2.45 0.015 1.028 0.0 33.697 33.697
Phosphorus (mg) 426.384 4.78 0.0 5.3 0.0 0.917 0.0 437.381 437.381
Potassium (mg) 471.744 43.618 0.084 6.9 0.12 6.673 0.0 529.138 529.138
Sodium (mg) 1889.244 2.988 0.0 56.75 581.37 0.233 0.0 2530.585 2530.585
Zinc (mg) 2.65 0.02 0.0 0.03 0.0 0.01 0.0 2.72 2.72
Copper (mg) 0.159 0.006 0.0 0.005 0.0 0.006 0.0 0.176 0.176
Manganese (mg) 0.045 0.149 0.0 0.021 0.002 0.03 n/a 0.247 0.247
Selenium (mcg) 45.8 0.1 0.0 1.6 0.0 0.0 0.0 47.6 47.6
Vitamin A, IU (IU) 83.916 0.0 0.0 3.55 0.0 1.585 0.0 89.051 89.051
Retinol (mcg) 24.948 0.0 0.0 0.0 0.0 0.0 0.0 24.948 24.948
Vitamin A, RAE (mcg_RAE) 24.948 0.0 0.0 0.2 0.0 0.08 0.0 25.228 25.228
Beta Carotene (mcg) 0.0 0.0 0.0 1.45 0.0 0.827 0.0 2.277 2.277
Vitamin E (mg) 0.61 0.0 0.0 0.02 0.0 0.0 6.69 7.33 7.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.9 0.0 1.087 0.0 1.987 1.987
Tocopherol, beta (mg) 0.05 n/a n/a 0.0 n/a 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.18 n/a n/a 0.1 n/a 0.02 n/a 0.31 0.31
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0.2
Thiamin (mg) 0.635 0.0 0.0 0.017 0.0 0.001 0.0 0.653 0.653
Riboflavin (mg) 0.249 0.0 0.001 0.002 0.0 0.001 0.0 0.253 0.253
Niacin (mg) 8.686 0.0 0.0 0.026 0.0 0.006 0.0 8.718 8.718
Pantothenic acid (mg) 1.179 0.0 0.0 0.015 0.0 n/a 0.0 1.194 1.194
Vitamin B-6 (mg) 0.476 0.0 0.0 0.003 0.0 0.002 0.0 0.481 0.481
Folate (mcg) 4.536 0.0 0.0 0.35 0.0 0.053 0.0 4.939 4.939
Vitamin B-12 (mcg) 1.56 0.0 0.0 0.0 0.0 0.0 0.0 1.56 1.56
Choline (mg) 105.7 0.0 0.0 1.1 0.0 0.1 n/a 106.9 106.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.227 0.0 n/a 0.001 0.0 n/a 0.0 0.227 0.227
Threonine (g) 1.021 0.0 n/a 0.009 0.0 n/a 0.0 1.029 1.029
Isoleucine (g) 1.225 0.0 n/a 0.008 0.0 n/a 0.0 1.232 1.232
Leucine (g) 2.041 0.0 n/a 0.015 0.0 n/a 0.0 2.056 2.056
Lysine (g) 2.177 0.0 n/a 0.014 0.0 n/a 0.0 2.191 2.191
Methionine (g) 0.59 0.0 n/a 0.004 0.0 n/a 0.0 0.594 0.594
Cystine (g) 0.295 0.0 n/a 0.004 0.0 n/a 0.0 0.299 0.299
Phenylalanine (g) 1.043 0.0 n/a 0.009 0.0 n/a 0.0 1.052 1.052
Tyrosine (g) 0.816 0.0 n/a 0.007 0.0 n/a 0.0 0.823 0.823
Valine (g) 1.406 0.0 n/a 0.01 0.0 n/a 0.0 1.416 1.416
Arginine (g) 1.701 0.0 n/a 0.013 0.0 n/a 0.0 1.714 1.714
Histidine (g) 0.998 0.0 n/a 0.006 0.0 n/a 0.0 1.004 1.004
Alanine (g) 1.678 0.0 n/a 0.009 0.0 n/a 0.0 1.687 1.687
Aspartic acid (g) 2.472 0.0 n/a 0.02 0.0 n/a 0.0 2.492 2.492
Glutamic acid (g) 3.878 0.0 n/a 0.038 0.0 n/a 0.0 3.916 3.916
Glycine (g) 1.837 0.0 n/a 0.012 0.0 n/a 0.0 1.849 1.849
Proline (g) 1.452 0.0 n/a 0.019 0.0 n/a 0.0 1.47 1.47
Serine (g) 0.998 0.0 n/a 0.011 0.0 n/a 0.0 1.008 1.008
Cholesterol (mg) 154.224 0.0 0.0 0.0 0.0 0.0 0.0 154.224 154.224
Trans Fat (g) 0.0 0.0 n/a 0.001 n/a n/a 1.875 1.875 1.875
Saturated Fat (g) 33.997 0.0 0.0 0.013 0.0 0.005 5.399 39.414 39.414
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.488 181.675 182.163 182.163
Monounsaturated Fat (g) 45.473 0.0 0.0 0.132 0.0 0.005 16.518 62.128 62.128
Polyunsaturated (g) 11.408 0.0 0.0 0.048 0.0 0.006 47.337 58.799 58.799
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