Baby Beet Salad Recipe

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0 votes | 1410 views
Servings: 6

Ingredients

Cost per serving $1.89 view details
  • 2 lb yellow or possibly red baby beets trimmed
  • 3 Tbsp. extra virgin olive oil
  • 2 Tbsp. red-wine vinegar Salt to taste Freshly-grnd black pepper to taste
  • 1/3 c. small fresh mint leaves for garnish

Directions

  1. Scrub the beets well. Wrap groups of 2 or possibly 3 beets together in little packets of aluminum foil. Place the packets on a baking sheet and bake at 350 degrees till very tender, about 1 hour.
  2. When the beets are cold sufficient to handle, slip off and throw away the skins (using rubber gloves). Halve beets lengthwise and place in a bowl.
  3. Whisk together the oil, vinegar, salt and pepper; toss with the beets. Sprinkle with the mint leaves.
  4. This recipe yields 6 servings.
  5. Comments: Use baby beets or possibly the smallest you can find.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 6 servings
Calories 104  
Calories from Fat 61 59%
Total Fat 6.94g 9%
Saturated Fat 0.97g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 339mg 10%
Total Carbs 9.86g 3%
Dietary Fiber 3.0g 10%
Sugars 6.85g 5%
Protein 1.7g 3%
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