Baby Bean Burritos Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (16-ounce) can plain or possibly Mexican-style refried beans
12 x (6-inch) flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour tortillas
0.0g 		onion
8.25g 		jack cheese
9.42g 		oil
1.13g 		garlic
0.44g 		cumin
0.09g 		jalapeno peppers
1.07g 		cilantro
0.38g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.09 2.31 0.0 0.03 0.02 0.01 0.01 2.46 29.52
Total Fat (g) n/a 0.01 2.85 1.13 0.0 0.02 0.01 0.0 4.02 48.24
Carbohydrates (g) n/a 0.77 0.06 0.0 0.14 0.04 0.06 0.01 1.09 13.08
Ash (g) n/a 0.03 n/a 0.0 0.01 0.01 0.0 0.01 0.05 0.6
Calories (kcal) n/a 3.3 35.124 10.019 0.648 0.328 0.322 0.087 49.828 597.936
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a n/a n/a n/a n/a 0.08 0.96
Glucose (dextrose) (g) n/a 0.16 n/a n/a n/a n/a n/a n/a 0.16 1.92
Fructose (g) n/a 0.11 n/a n/a n/a n/a n/a n/a 0.11 1.32
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 7.35 3.86 0.0 0.25 0.01 0.98 0.35 12.81 153.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.35 0.05 0.0 0.0 0.0 0.04 0.0 0.44 5.28
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) n/a 1.898 70.248 0.0 0.787 0.815 0.107 0.253 74.108 889.296
Iron (mg) n/a 0.02 0.07 0.0 0.01 0.06 0.01 0.01 0.17 2.04
Magnesium (mg) n/a 0.825 2.543 0.0 0.109 0.32 0.204 0.098 4.099 49.188
Phosphorus (mg) n/a 2.393 41.81 0.0 0.666 0.437 0.333 0.181 45.819 549.828
Potassium (mg) n/a 12.045 7.628 0.0 1.744 1.565 2.308 1.967 27.256 327.072
Sodium (mg) n/a 0.33 50.473 0.0 0.074 0.147 0.011 0.174 51.209 614.508
Zinc (mg) n/a 0.01 0.28 0.0 0.01 0.0 0.0 0.0 0.31 3.72
Copper (mg) n/a 0.003 0.003 0.0 0.001 0.001 0.001 0.001 0.01 0.12
Manganese (mg) n/a 0.011 n/a n/a 0.007 0.003 0.003 0.002 0.025 0.3
Selenium (mcg) n/a 0.0 1.4 0.0 0.1 0.0 0.0 0.0 1.5 18.0
Vitamin A, IU (IU) n/a 0.165 n/a 0.0 0.039 1.111 8.576 25.477 35.368 424.416
Retinol (mcg) n/a 0.0 18.08 0.0 0.0 0.0 0.0 0.0 18.08 216.96
Vitamin A, RAE (mcg_RAE) n/a 0.0 18.645 0.0 0.0 0.056 0.429 1.272 20.403 244.836
Beta Carotene (mcg) n/a 0.083 7.345 0.0 0.022 0.667 4.884 14.837 27.837 334.044
Vitamin E (mg) n/a 0.0 0.02 0.1 0.0 0.0 0.01 0.01 0.15 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.33 0.0 0.0 0.07 0.392 5.281 3.266 9.338 112.056
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.6 0.0 0.0 0.1 0.0 0.5 0.1 1.3 15.6
Thiamin (mg) n/a 0.004 0.002 0.0 0.001 0.001 0.002 0.0 0.009 0.108
Riboflavin (mg) n/a 0.002 0.037 0.0 0.0 0.0 0.001 0.001 0.041 0.492
Niacin (mg) n/a 0.01 0.008 0.0 0.003 0.004 0.012 0.004 0.042 0.504
Pantothenic acid (mg) n/a 0.01 n/a 0.0 0.003 n/a 0.002 0.002 0.017 0.204
Vitamin B-6 (mg) n/a 0.01 0.008 0.0 0.005 0.0 0.005 0.001 0.029 0.348
Folate (mcg) n/a 1.568 1.695 0.0 0.013 0.009 0.504 0.234 4.023 48.276
Vitamin B-12 (mcg) n/a 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.08 0.96
Choline (mg) n/a 0.5 1.5 n/a 0.1 0.0 0.1 0.0 2.2 26.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 0.0 n/a 0.0 n/a 0.001 0.012
Threonine (g) n/a 0.002 n/a 0.0 0.001 n/a 0.001 n/a 0.003 0.036
Isoleucine (g) n/a 0.001 n/a 0.0 0.001 n/a 0.0 n/a 0.002 0.024
Leucine (g) n/a 0.002 n/a 0.0 0.001 n/a 0.001 n/a 0.005 0.06
Lysine (g) n/a 0.003 n/a 0.0 0.001 n/a 0.001 n/a 0.005 0.06
Methionine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.001 0.012
Cystine (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.001 0.012
Phenylalanine (g) n/a 0.002 n/a 0.0 0.001 n/a 0.0 n/a 0.004 0.048
Tyrosine (g) n/a 0.001 n/a 0.0 0.0 n/a 0.0 n/a 0.001 0.012
Valine (g) n/a 0.002 n/a 0.0 0.001 n/a 0.001 n/a 0.004 0.048
Arginine (g) n/a 0.008 n/a 0.0 0.003 n/a 0.001 n/a 0.012 0.144
Histidine (g) n/a 0.001 n/a 0.0 0.0 n/a 0.0 n/a 0.002 0.024
Alanine (g) n/a 0.002 n/a 0.0 0.001 n/a 0.001 n/a 0.003 0.036
Aspartic acid (g) n/a 0.007 n/a 0.0 0.002 n/a 0.002 n/a 0.012 0.144
Glutamic acid (g) n/a 0.021 n/a 0.0 0.004 n/a 0.002 n/a 0.027 0.324
Glycine (g) n/a 0.002 n/a 0.0 0.001 n/a 0.001 n/a 0.004 0.048
Proline (g) n/a 0.001 n/a 0.0 0.0 n/a 0.001 n/a 0.002 0.024
Serine (g) n/a 0.002 n/a 0.0 0.001 n/a 0.001 n/a 0.003 0.036
Cholesterol (mg) n/a 0.0 8.381 0.0 0.0 0.0 0.0 0.0 8.381 100.572
Trans Fat (g) n/a n/a n/a 0.029 n/a n/a n/a n/a 0.029 0.348
Saturated Fat (g) n/a 0.003 1.796 0.084 0.0 0.001 0.001 0.0 1.886 22.632
Phytosterols (mg) n/a 1.238 n/a 2.833 n/a 0.06 n/a 0.019 4.149 49.788
Monounsaturated Fat (g) n/a 0.001 0.824 0.258 0.0 0.012 0.0 0.001 1.096 13.152
Polyunsaturated (g) n/a 0.002 0.085 0.738 0.001 0.003 0.003 0.0 0.832 9.984
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