Baby Back Ribs Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
pork backrib
562.45g |
mustard
83.0g |
cola
40.0g |
pepper
3.2g |
garlic salt
4.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 90.67 | 3.63 | 0.0 | 0.35 | 0.71 | 95.35 | 190.7 |
| Total Fat (g) | 132.63 | 3.33 | 0.0 | 0.1 | 0.03 | 136.09 | 272.18 |
| Carbohydrates (g) | 0.0 | 4.42 | 2.06 | 2.07 | 3.05 | 11.62 | 23.24 |
| Ash (g) | 5.12 | 3.02 | n/a | 0.14 | 0.14 | 8.42 | 16.84 |
| Calories (kcal) | 1586.114 | 55.61 | 8.0 | 8.16 | 13.944 | 1671.828 | 3343.656 |
| Starch (g) | n/a | 0.52 | n/a | n/a | n/a | 0.52 | 1.04 |
| Sucrose (g) | n/a | 0.18 | n/a | n/a | n/a | 0.18 | 0.36 |
| Glucose (dextrose) (g) | n/a | 0.38 | n/a | n/a | n/a | 0.38 | 0.76 |
| Fructose (g) | n/a | 0.15 | n/a | n/a | n/a | 0.15 | 0.3 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 334.04 | 68.6 | 37.91 | 0.34 | 0.27 | 441.16 | 882.32 |
| Caffeine (mg) | n/a | 0.0 | 3.6 | 0.0 | 0.0 | 3.6 | 7.2 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.71 | 2.06 | 0.02 | 1.02 | 3.82 | 7.64 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 0.0 | 0.8 | 0.4 | 4.0 | 8.0 |
| Calcium (mg) | 179.985 | 48.14 | 0.8 | 13.984 | 3.36 | 246.269 | 492.538 |
| Iron (mg) | 5.12 | 1.25 | 0.01 | 0.92 | 0.12 | 7.42 | 14.84 |
| Magnesium (mg) | 89.992 | 40.67 | 0.0 | 6.208 | 2.436 | 139.306 | 278.612 |
| Phosphorus (mg) | 804.306 | 87.98 | 4.4 | 5.536 | 17.514 | 919.736 | 1839.472 |
| Potassium (mg) | 1310.512 | 114.54 | 1.2 | 40.288 | 46.242 | 1512.782 | 3025.564 |
| Sodium (mg) | 421.839 | 942.05 | 1.6 | 1.408 | 1.092 | 1367.989 | 2735.978 |
| Zinc (mg) | 12.99 | 0.53 | 0.0 | 0.05 | 0.11 | 13.68 | 27.36 |
| Copper (mg) | 0.337 | 0.075 | 0.0 | 0.036 | 0.006 | 0.455 | 0.91 |
| Manganese (mg) | 0.056 | 0.349 | n/a | 0.18 | 0.023 | 0.608 | 1.216 |
| Selenium (mcg) | 135.0 | 27.3 | 0.0 | 0.1 | 1.6 | 164.0 | 328.0 |
| Vitamin A, IU (IU) | 56.245 | 58.93 | n/a | 9.568 | 0.0 | 124.743 | 249.486 |
| Retinol (mcg) | 16.874 | 0.0 | 0.0 | 0.0 | 0.0 | 16.874 | 33.748 |
| Vitamin A, RAE (mcg_RAE) | 16.874 | 3.32 | 0.0 | 0.48 | 0.0 | 20.674 | 41.348 |
| Beta Carotene (mcg) | n/a | 24.07 | 0.0 | 4.992 | 0.0 | 29.062 | 58.124 |
| Vitamin E (mg) | n/a | 0.3 | 0.0 | 0.02 | 0.03 | 0.35 | 0.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.192 | 0.0 | 0.192 | 0.384 |
| Lutein + zeaxanthin (mcg) | n/a | 14.94 | 0.0 | 6.56 | 0.0 | 21.5 | 43.0 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | n/a | 1.7 | n/a | 0.15 | 0.0 | 1.85 | 3.7 |
| Tocopherol, delta (mg) | n/a | 0.07 | n/a | 0.0 | 0.0 | 0.07 | 0.14 |
| Vitamin C (mg) | 1.1 | 1.2 | 0.0 | 0.7 | 0.8 | 3.8 | 7.6 |
| Thiamin (mg) | 3.262 | 0.282 | 0.0 | 0.004 | 0.02 | 3.568 | 7.136 |
| Riboflavin (mg) | 1.462 | 0.025 | 0.0 | 0.008 | 0.006 | 1.501 | 3.002 |
| Niacin (mg) | 25.704 | 0.432 | 0.0 | 0.036 | 0.029 | 26.201 | 52.402 |
| Pantothenic acid (mg) | 4.218 | 0.249 | n/a | n/a | n/a | 4.467 | 8.934 |
| Vitamin B-6 (mg) | 2.25 | 0.05 | 0.0 | 0.011 | 0.123 | 2.434 | 4.868 |
| Folate (mcg) | 22.498 | 5.81 | 0.0 | 0.32 | 0.084 | 28.712 | 57.424 |
| Vitamin B-12 (mcg) | 4.61 | 0.0 | 0.0 | 0.0 | 0.0 | 4.61 | 9.22 |
| Choline (mg) | n/a | 18.6 | 0.1 | 0.4 | 2.8 | 21.9 | 43.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.181 | 0.008 | n/a | n/a | 0.009 | 1.199 | 2.398 |
| Threonine (g) | 4.162 | 0.141 | n/a | n/a | 0.02 | 4.323 | 8.646 |
| Isoleucine (g) | 4.275 | 0.125 | n/a | n/a | 0.027 | 4.426 | 8.852 |
| Leucine (g) | 7.256 | 0.249 | n/a | n/a | 0.043 | 7.548 | 15.096 |
| Lysine (g) | 8.156 | 0.224 | n/a | n/a | 0.024 | 8.404 | 16.808 |
| Methionine (g) | 2.419 | 0.066 | n/a | n/a | 0.014 | 2.499 | 4.998 |
| Cystine (g) | 1.181 | 0.066 | n/a | n/a | 0.007 | 1.255 | 2.51 |
| Phenylalanine (g) | 3.6 | 0.141 | n/a | n/a | 0.02 | 3.761 | 7.522 |
| Tyrosine (g) | 3.15 | 0.116 | n/a | n/a | 0.009 | 3.275 | 6.55 |
| Valine (g) | 4.95 | 0.166 | n/a | n/a | 0.03 | 5.145 | 10.29 |
| Arginine (g) | 5.625 | 0.216 | n/a | n/a | 0.07 | 5.91 | 11.82 |
| Histidine (g) | 3.6 | 0.1 | n/a | n/a | 0.013 | 3.712 | 7.424 |
| Alanine (g) | 5.287 | 0.141 | n/a | n/a | 0.015 | 5.443 | 10.886 |
| Aspartic acid (g) | 8.437 | 0.332 | n/a | n/a | 0.054 | 8.823 | 17.646 |
| Glutamic acid (g) | 14.174 | 0.623 | n/a | n/a | 0.089 | 14.886 | 29.772 |
| Glycine (g) | 4.331 | 0.199 | n/a | n/a | 0.022 | 4.552 | 9.104 |
| Proline (g) | 3.656 | 0.307 | n/a | n/a | 0.011 | 3.974 | 7.948 |
| Serine (g) | 3.768 | 0.174 | n/a | n/a | 0.021 | 3.964 | 7.928 |
| Cholesterol (mg) | 455.586 | 0.0 | 0.0 | 0.0 | 0.0 | 455.586 | 911.172 |
| Trans Fat (g) | n/a | 0.008 | n/a | n/a | n/a | 0.008 | 0.016 |
| Saturated Fat (g) | 49.102 | 0.208 | 0.0 | 0.031 | 0.006 | 49.347 | 98.694 |
| Phytosterols (mg) | n/a | n/a | n/a | 2.944 | 0.336 | 3.28 | 6.56 |
| Monounsaturated Fat (g) | 59.901 | 2.183 | 0.0 | 0.032 | 0.001 | 62.117 | 124.234 |
| Polyunsaturated (g) | 11.024 | 0.789 | 0.0 | 0.036 | 0.016 | 11.865 | 23.73 |