baba ganough Recipe

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A smoky dip made with aubergine...

Prep time:
Cook time:
Servings: 8


Cost per serving $0.29 view details


  1. Prick the aubergine at 5-6 places with a knife
  2. Roast aubergine on stove top from all the sides till it is soft from inside
  3. Insert a knife to check
  4. If the knife gets no resistance while passing through , the aubergine is done
  5. You can also roast the aubergine in a oven for an hour
  6. Peel and chop the flesh
  7. In a blender , add all the ingredients except fresh coriander and blend till smooth
  8. Add little water if required
  9. Drizzle with olive oil, chili flakes and fresh coriander


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Nutrition Facts

Amount Per Serving %DV
Serving Size 93g
Recipe makes 8 servings
Calories 33  
Calories from Fat 11 33%
Total Fat 1.29g 2%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 209mg 6%
Total Carbs 5.46g 1%
Dietary Fiber 3.0g 10%
Sugars 2.16g 1%
Protein 0.92g 1%
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