Baafle..or daal bhaati or what?? Recipe

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2 votes | 222 views
 

Ingredients

  • Coarsely ground wheat flour- 3 cups
  • or
  • Wheat flour(used for chapati)- 2 cups+ Rava/semolina-1 cup
  • Ajwain/carom seeds- 1tsp
  • Salt to taste
  • Ghee- 2tsps
  • Oil for deep frying

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 383g
Calories 1440  
Calories from Fat 107 7%
Total Fat 12.17g 15%
Saturated Fat 5.89g 24%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 8mg 0%
Potassium 402mg 11%
Total Carbs 286.16g 76%
Dietary Fiber 10.1g 34%
Sugars 1.01g 1%
Protein 38.76g 62%
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