B J's "Ono" (Delicious) Cheese Dip Recipe

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0 votes | 1081 views
Servings: 8

Ingredients

Cost per serving $1.04 view details
  • 1 sm. onion
  • 2 T butter
  • 1 (16 ounce) can diced tomatoes
  • 1 (16 ounce) bar Velveeta Mexican mild cheese
  • 3/4 pound cooked, liquid removed hamburger
  • 1 bag tortilla or possibly Chi Chi chips

Directions

  1. In saucepan or possibly covered in microwave, saute till soft but not brown, 1 small onion diced in 2 tbsp butter.In another saucepan, brown 3/4 lb of hamburger. Cook till done and drain. Drain 1 (16 ounce) can diced tomatoes. Add in tomatoes to onion mix. Throw away juice.
  2. Cut up 1 (16 ounce) bar Velveeta Mexican mild cheese. Add in to tomato and onion mix and simmer over medium heat, stirring occasionally till melted. In microwave, put on medium power about 6 min, stirring till melted.
  3. Add in 3/4 lb of liquid removed hamburger. Heat thoroughly for 2 min in microwave. Serve warm with tortilla or possibly Chi Chi chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 8 servings
Calories 281  
Calories from Fat 163 58%
Total Fat 18.1g 23%
Saturated Fat 10.59g 42%
Trans Fat 0.27g  
Cholesterol 76mg 25%
Sodium 943mg 39%
Potassium 395mg 11%
Total Carbs 10.6g 3%
Dietary Fiber 0.7g 2%
Sugars 5.59g 4%
Protein 18.52g 30%
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