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Avocado, Tomato and Hummus Sandwich Recipe

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Avocado, Tomato and Hummus Sandwich
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Ingredients

  • 1 med ripe tomato
  • 1 ripe avocado
  • hummus
  • 2 slices of your favorite whole grain bread

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 356g
Calories 515  
Calories from Fat 247 48%
Total Fat 27.45g 34%
Saturated Fat 4.53g 18%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 479mg 20%
Potassium 1067mg 30%
Total Carbs 60.06g 16%
Dietary Fiber 13.5g 45%
Sugars 5.34g 4%
Protein 12.71g 20%
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