Avocado Taco Dip Recipe

Name: Avocado Taco Dip
Ingredients: 1 avocado, remove skin and seed; 8 ounce pkg. cream cheese; 1/2 c. lowfat sour cream; 1/4 teaspoon garlic pwdr; Minced lettuce; Minced onion; Minced green pepper; Minced black olives; Parmesan cheese; Cheddar cheese

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.59 view details

1 avocado, remove skin and seed
8 ounce pkg. cream cheese
1/2 c. lowfat sour cream
1/4 teaspoon garlic pwdr
Minced lettuce
Minced onion
Minced green pepper
Minced black olives
Parmesan cheese
Cheddar cheese

Directions

Beat avocado. Add in cream cheese, lowfat sour cream and garlic pwdr and mix well. (Add in more seasoning if desired.) Spread in shallow dish with sides. Top with lettuce, onion, pepper, olives, Parmesan cheese and Cheddar cheese.Note: You may add/delete any toppings to suit your tastes.
Serve with tostito chips.

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Amount Per Serving	%DV
Serving Size 187g
Recipe makes 4 servings
Calories 366
Calories from Fat 305	83%
Total Fat 34.55g	43%
Saturated Fat 16.75g	67%
Trans Fat 0.0g
Cholesterol 85mg	28%
Sodium 256mg	11%
Potassium 359mg	10%
Total Carbs 9.31g	2%
Dietary Fiber 2.7g	9%
Sugars 4.79g	3%
Protein 6.94g	11%

Avocado Taco Dip Recipe

Ingredients