Avocado Shake Recipe

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0 votes | 882 views
Servings: 2

Ingredients

Cost per serving $1.28 view details

Directions

  1. Scoop the avocado pulp into a blender. Add in the lowfat milk, ice and sugar to taste. Blend till pureed.
  2. This recipe yields 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 2 servings
Calories 351  
Calories from Fat 173 49%
Total Fat 19.49g 24%
Saturated Fat 7.23g 29%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 143mg 6%
Potassium 712mg 20%
Total Carbs 37.35g 10%
Dietary Fiber 4.6g 15%
Sugars 31.98g 21%
Protein 9.94g 16%
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