Avocado Lafitte Recipe

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Servings: 1

Ingredients

Cost per recipe $3.54 view details

Directions

  1. Cut avocado in half, remove skin and seed, rub with lemon. Mix mayonnaise, mustard, green onion, wine, Worcestershire, warm sauce and white pepper in a small mixing bowl, then mix in the crabmeat to coat proportionately with sauce.
  2. Cover plate with leaf lettuce. Do not let lettuce overlap sides of plate.
  3. Place avocado in center of plate. Top with crabmeat salad and parsley sprig. Peel and seed papaya and slice lengthwise. Arrange in concentric circles around avocado. Slice strawberries in half, place cut side up at base of plate, place lemon wedge to contrast and to use as dressing.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 266g
Calories 205  
Calories from Fat 85 41%
Total Fat 9.42g 12%
Saturated Fat 1.44g 6%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 255mg 11%
Potassium 829mg 24%
Total Carbs 19.0g 5%
Dietary Fiber 6.4g 21%
Sugars 8.34g 6%
Protein 14.02g 22%
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