Avocado Gazpacho Soup Recipe

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Servings: 6


Cost per serving $1.24 view details
  • 2 lrg Cucumbers
  • 3 c. Chicken broth
  • 1 tsp Tabasco (or possibly more to taste)
  • 1/4 c. Firmly packed cilantro Juice of one medium lime
  • 2 x Ripe avocados
  • 1/2 tsp Salt - or possibly to taste
  • 6 x Or possibly 8 green onions including green tops garlic croutons cilantro sprigs


  1. Cut one cucumber into chunks and process with 2 c. of the broth, cilantro, lime juice, salt and Tabasco.
  2. Pit, peel and chop avocados. Processwith pureed mix and add in the third c. of broth.
  3. Process briefly to coarsely puree the avocado, leaving some chunks. Refrigerateat least 2 hrs. Just before serving, dice the green onions, and peel, seed and chop the second cucumber. Pour soup into bowls and garnish each with a few croutons and fresh cilantro sprigs. Offer the chopped onion and diced cucumber on the side to add in individually.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 6 servings
Calories 94  
Calories from Fat 62 66%
Total Fat 6.91g 9%
Saturated Fat 1.01g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 388mg 16%
Potassium 454mg 13%
Total Carbs 7.04g 2%
Dietary Fiber 4.4g 15%
Sugars 1.63g 1%
Protein 2.8g 4%
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