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Home » Recipes » Avocado Dip With Chilies

Avocado Dip With Chilies Recipe

Name: Avocado Dip With Chilies
Ingredients: 2 lrg ripe avocados, peeled and pitted; 1 x ripe tomato, diced; 1 sm sweet onion, diced; 1 sm can (5-ounce.) green chilies, liquid removed and diced; 1 Tbsp. fresh lime juice; 2 Tbsp. fresh cilantro, minced; 1 tsp salt

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.32 view details

2 lrg ripe avocados, peeled and pitted
1 x ripe tomato, diced
1 sm sweet onion, diced
1 sm can (5-ounce.) green chilies, liquid removed and diced
1 Tbsp. fresh lime juice
2 Tbsp. fresh cilantro, minced
1 tsp salt

Directions

Mash avocados in a bowl. Add in remaining ingredients and mix well. Serve with tortilla chips.
Chefs Notes: Use fat free tortilla chips.

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Amount Per Recipe	%DV
Recipe Size 403g
Calories 374
Calories from Fat 266	71%
Total Fat 29.55g	37%
Saturated Fat 4.28g	17%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2353mg	98%
Potassium 1279mg	37%
Total Carbs 29.99g	8%
Dietary Fiber 15.3g	51%
Sugars 9.32g	6%
Protein 5.59g	9%

Avocado Dip With Chilies Recipe

Ingredients